Seafood Gumbo

Meal Preparation

Seafood Gumbo
Keep Frozen. Run bags under cool water to separate them. Do not force bags apart. Place frozen bags into the boiling water. Once the water has returned to a boil, reduce heat and simmer. Hold bags at 200°F for 15-20 minutes to thaw and heat thoroughly. Stirring to separate the bags during the heating process should be done with a smooth edged plastic or wooden spoon. Sharp objects and metal tongs may puncture the bag. Carefully remove the bag from the hot water, trying not to puncture the bags.

Nutrition Facts

Seafood Gumbo
Water, Shrimp [Shrimp, Water, Sulfites (Preservative), Sodium Tripolyphosphate (Retain Moisture)], Onion, Andouille Smoked Sausage [Pork, Water, Hydrolyzed Soy Flour, Whey (Milk), Salt, Mustard, Spices, Dehydrated Garlic, Sugar, Paprika, Sodium Erythorbate, Caramel Color, Palm Oil, Sunflower Oil, Sodium Nitrite], Okra, Bell Peppers, Dark Roux With Vegetables [Wheat Flour, Soybean Oil, Onions, Bell Peppers, Celery, Hydrogenated Palm Oil, Preservative (Water, Propylene Glycol, Sodium Benzoate, Methyl 4 Hydroxybenzoate, Propyl p Hydroxybenzoate, Citric Acid)], Celery, Bouillabaisse Base [Cooked Cod Fish, Salt, Cooked Lobster, Cooked Clams, Tomato, Tomato Paste, Potato Flour, Yeast Extract, Onion Powder, Butter (Pasteurized Organic Sweet Cream, Salt), Dried Whey, Olive Oil, Prawn and Shrimp, Paprika, Dehydrated Onion, Corn Oil, Garlic Powder, Sugar, Extractives of Paprika, Parsley, Natural Flavor, Sulfites], Claw Crabmeat, Modified Corn Starch, Shrimp Base [Cooked Shrimp, Salt, Butter (Cream), Potato Flour, Natural Flavor, Dry Whey, Paprika], Crab Base [Baked Crab Meat including Natural Crab Juices, Salt, Sugar, Maltodextrin, Modified Potato Starch, Butter (Cream), Corn Oil, Natural Flavor, Onion Powder], Browning and Seasoning Sauce [Caramel Color (Sulfites), Water, Vegetable Broth (Water, Carrots, Celery, Cabbage, Onion, Parsley, Turnips, Parsnips), Less Than 2% Spices, Salt, Sodium Benzoate as a Preservative], Lobster Base [Baked Lobster Meat, Potato Flour, Whey, Yeast Extract, Tomato Paste, Butter (Cream), Lobster Extract, Salt, Natural Flavor, Paprika], Unsalted Butter [Cream, Natural Flavorings], Paprika, Spices, Granulated Onion, Granulated Garlic, Parsley. Contains: Fish (Cod), Milk, Shellfish (Crab, Clams, Lobster, Shrimp), Soy, Wheat. Contains bioengineered food ingredients.