Thanksgiving Meal Plan

Preparation & Heating Instructions

Serving size: Each meal is one serving, individually packaged. The instructions below are for one meal.

Each Thanksgiving Meal Plan dinner arrives frozen and ready to heat – no cooking skills required. For the best taste and texture, thaw in the refrigerator the morning of the day you plan to enjoy it.

• Microwave: Peel back or slit the film lid, place the tray on a plate, and heat according to the label instructions for 2:00 minutes. Check the temperature and heat in additional 30-second increments until the internal temperature reaches at least 160°F.

Please note: Do not use toaster ovens.

Ingredients & Allergens

Apple Roasted Pork Tenderloin

Ingredients: Sweet potatoes [sweet potato, butter (pasteurized cream [milk], natural flavorings), brown sugar, ground nutmeg, ground cinnamon], vegetable blend, pork tenderloin [pork tenderloin, blended oil (soybean oil, extra virgin olive oil), garlic powder, paprika, onion powder, black pepper, salt], pork sauce [white wine, water, apple juice, corn starch, chicken base, tomato purée, butter (milk), shallots, garlic, thyme, sugar, white pepper, onions, pork, carrots, celery, Gravy Master (caramelized sugar, caramel color, water, hydrolyzed soy and corn protein, apple cider vinegar, salt, spices [onion, celery, parsley, garlic]), salt, bay leaf].

Allergens: Contains milk, soy.

Nutrition (per meal): 410 calories, 16 g total fat, 410 mg sodium, 43 g total carbohydrates, 25 g protein.

Barbecue Smoked Turkey

Ingredients: Smoked turkey [turkey, BBQ dry rub seasoning (granulated garlic, Spanish paprika, kosher salt, ground black pepper, smoked paprika, dark brown sugar, ground cumin, mustard seeds, cayenne pepper)], mashed sweet potatoes [sweet potato, butter (milk), cinnamon, nutmeg], roasted corn and black bean salad [corn, black beans (prepared black beans, water, salt, ferrous gluconate and calcium chloride), roasted corn and black bean salad vinaigrette (canola oil, honey, salt, lemon juice from concentrate [water, lemon juice concentrate], sodium benzoate, sodium metabisulfite, citric acid, sugar, calcium chloride, potassium sorbate, ascorbic acid, lemon oil, black pepper, ground cumin, smoked paprika, garlic powder, onion powder), diced red onion, diced green bell peppers, scallions, canola oil, cilantro, diced green jalapeños], white BBQ sauce [mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium EDTA, natural flavors), white vinegar (water, sorghum, barley, peas), apple juice (filtered water, apple juice concentrate, ascorbic acid), horseradish, ground black pepper, salt, cayenne].

Allergens: Contains milk, egg, soy, mustard, barley, sulfites.

Nutrition (per meal): 720 calories, 41 g total fat, 12 g saturated fat, 145 mg cholesterol, 1,600 mg sodium, 43 g total carbohydrates, 6 g dietary fiber, 0 g sugars, 45 g protein.

Pineapple Glazed Ham

Ingredients: Pineapple glazed ham [ham, water, sugar, corn syrup, modified food starch, salt, sodium phosphate, potassium lactate, sodium diacetate, sodium erythorbate, smoke flavoring, sodium nitrite, caramel color, pineapple sauce (pineapple, lemon juice, corn starch, honey, Dijon mustard, cilantro, salt)], roasted carrots [carrots, canola oil blend (canola oil, olive oil), honey, butter (milk), salt, black pepper], Yukon Gold mashed potatoes [Yukon Gold potatoes, whole milk, blended butter (soybean oil, palm oil, palm kernel oil, water, buttermilk, salt, cream [milk], mono and diglycerides, soy lecithin, sodium benzoate, natural flavor, artificial flavor, vitamin A palmitate, beta carotene), kosher salt, black pepper].

Allergens: Contains milk, soy, mustard.

Nutrition (per meal): 340 calories, 14 g total fat, 1 g saturated fat, 50 mg cholesterol, 940 mg sodium, 42 g total carbohydrates, 2 g dietary fiber, 3 g sugars, 18 g protein. Serving size: 1 meal (12 oz.).

Roast Turkey Breast

Ingredients: Roast turkey breast [turkey, turkey gravy (water, modified corn starch [waxy maize], turkey base [oven-roasted turkey with natural turkey juices, salt, sugar, yeast extract, rendered chicken fat, maltodextrin from corn, hydrolyzed soy protein, natural flavoring, onion powder, rice flour, whey powder (milk), disodium inosinate and disodium guanylate, caramel color], Gravy Master [caramelized sugar, caramel color, water, hydrolyzed soy and corn protein, apple cider vinegar, salt, spices (onion, celery, parsley, garlic)], lemon juice [water, lemon juice concentrate, sodium benzoate, sodium metabisulfite, citric acid, sugar, calcium chloride, potassium sorbate, ascorbic acid, lemon oil], garlic powder, onion powder, black pepper, ground sage)], mashed sweet potatoes [sweet potatoes, butter (pasteurized cream [milk], natural flavorings), brown sugar, ground nutmeg, ground cinnamon], roasted broccoli [broccoli, oil (canola oil, pomace olive oil), garlic powder, salt, black pepper].

Allergens: Contains milk, soy, sulfites.

Nutrition (per meal): 480 calories, 20 g total fat, 610 mg sodium, 43 g total carbohydrates, 32 g protein. Serving size: 1 meal (12 oz.).

Thanksgiving Anytime

Ingredients: Turkey, cornbread dressing [cornbread dry mix, chicken stock (chicken stock [water, concentrated chicken stock], contains less than 2% of the following: salt, dextrose, vegetable stock [carrot, onion, celery, sea salt], concentrated cabbage juice, dried parsley), celery, onions, sage, grade A large white eggs, butter (milk), ground black pepper], Brussels sprouts, mashed sweet potatoes [sweet potato, butter (milk), cinnamon, nutmeg], gravy [turkey stock, modified food starch, corn flour, contains less than 2% of chicken fat, salt, yeast extract, onion powder, natural flavor], dried cranberries [cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate (for color)].

Allergens: Contains egg, milk.

Nutrition (per meal): 740 calories, 23 g total fat, 9 g saturated fat, 160 mg cholesterol, 910 mg sodium, 73 g total carbohydrates, 10 g dietary fiber, 17 g sugars, 61 g protein. Serving size: 1 meal (12 oz.).