Lemon White Wine Tilapia Dinner

Preparation & Heating Instructions

Serving size: Each serving equals one complete, individually packaged meal. The instructions below are for one meal.

Lemon White Wine Tilapia Dinner

• Microwave: Heat in the microwave according to label instructions for 2:00 minutes. Check temperature and heat in additional 30-second increments until at least 160°F.

Ingredients & Allergens

Lemon White Wine Tilapia

Ingredients: Tilapia (fish), fish seasoning [Old Bay seasoning (celery salt [salt, celery seed], spices including red pepper, black pepper, and white pepper, paprika), paprika], water, white wine, butter (milk), lemon juice [water, lemon juice concentrate, sodium benzoate, sodium metabisulfite, citric acid, sugar, calcium chloride, potassium sorbate, ascorbic acid, lemon oil], chicken base [cooked chicken with chicken fat, salt, monosodium glutamate, sugar, corn maltodextrin, autolyzed yeast extract, natural flavors, turmeric], modified corn starch (waxy maize), garlic, extra virgin olive oil, kosher salt, parsley, black pepper.

Allergens: Fish, milk, celery, sulfites.

Brown Rice

Ingredients: Brown rice.

Allergens: None listed.

Sautéed Baby Spinach

Ingredients: Spinach, olive oil, lemon juice, garlic, salt, lemon zest.

Allergens: None listed.

Calories: 500

Total Fat: 20 g

Sodium: 1,130 mg

Total Carbohydrates: 43 g

Protein: 37 g

Serving Size: 1 meal (12 oz.)