7-Day Meal Plan

(64 reviews) Write a Review
MPN:
SAM7d
WEEK OF MEALS
FREE SHIPPING

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$119.95

Info

Info

MPN:
SAM7d

Preparation & Ingredients

Meal Preparation General Cooking Instructions: Defrost in refrigerator. Heat in…

Preparation & Ingredients

Meal Preparation
General Cooking Instructions:
Defrost in refrigerator. Heat in microwave according to label instructions for 2:00 minutes. Check temperature and heat in additional 30 second increments until at least 160 degrees.
Each Meal Serving Size: 12 oz.

64 Reviews

View All
  • 5
    I h;ave only eaten one of the items, but it was very good. I believe it was oriental ribs with rice and broccoli

    Have had this package before and it was good.

  • 5
    Good Meals

    I have tried six meals so far and have been pleased with ease of prep and very good flavors.

64 Reviews

  • Madeline Carmody - Apr 19th 2025

    5
    I h;ave only eaten one of the items, but it was very good. I believe it was oriental ribs with rice and broccoli

    Have had this package before and it was good.

  • >
  • Marshal - Apr 18th 2025

    5
    Good Meals

    I have tried six meals so far and have been pleased with ease of prep and very good flavors.

  • >
  • Carroll L - Apr 11th 2025

    5
    Great Meal Selection

    Meal selections are great there aren't any meals that me and my family didn't like, they're are so many choices it's like going to a different restaurant each meal.

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  • Thersa - Apr 8th 2025

    5
    Send Meal Options Are Best

    It was easy to choose which meals I wanted and there was an excellent choice as well and when I got the dinners the meals were like they were just prepared. The food itself was excellent. I am on my 5th meal tonight and what i like is whoever the chefs are they are very creative with the meals and the quality of the items they use is very high quality. For example, the roast beef was prime, and the mashed potatoes were real. So, I am enjoying this new way of healthy eating and will definitely order from this company again.

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  • Food is always delicious - Mar 31st 2025

    5
    Tish

    Food is always delicious. I purchase meals for my elderly mother with dementia. The only difficulty I have experienced a couple times now is a delay in delivery. Cold weather I am ok, but once warmer weather is here it could become a problem with food being thawed.

  • >
  • Colleen - Mar 17th 2025

    5
    Meal Delivery

    The meals are tasty even when low sodium, low fat, and low carb! Hint: instead of separating the protein and sides, microwave and eat the veggies first, and then put the rest back in the microwave to heat more, and then eat the rest.

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  • Janis - Mar 12th 2025

    5
    Meal Plan Delivery

    Have just purchased my first box and each night that I have tried one of your meals, I have truly been pleasantly surprised, It is NOT just another microwave meal. It is as you say restaurant quality. The food is delicious, and I can't wait until dinner time to try another. I also can't wait to see what next months menu will bring. I will definitely order again & spread the word of how good these meals are to us. Janice D.

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  • Angela - Mar 7th 2025

    5
    Best Meal Delivery Service

    I am still trying the first order we received. Favorites so far are the Pork ragu over polenta (some pieces were tough), Beef stew was seasoned to perfection, Crab cakes (not restaurant quality but not all breaking) , Flounder Francoise and Chicken cordon bleu. We love the polenta and spinach!! We did not care for the Thanksgiving turkey dinner as the turkey was too tough. We also thought the Salmon was a bit fishy. We have the Chicken Marsala left to try from this first order and will be placing our second order soon.

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  • Lori Schwarzkopf - Mar 4th 2025

    4
    7 Day meal

    The lasagna and was ok and ham not My favorite. Loved the beef stew and chicken fajita bowl

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  • Renee - Mar 3rd 2025

    5
    Best Prepared Meals

    Restaurant quality food. Super fast shipping. Awesome prices. Thank you.

  • >

Description

7-Day Meal Plan – Chef-Prepared Dinners Delivered to Your Door

Take the stress out of dinner for a full week. The SendaMeal.com 7-Day Meal Plan gives you seven chef-prepared, ready-to-heat dinners delivered nationwide, so you can enjoy homemade-style meals without shopping, chopping, or cleanup.

Choose from our curated menu of over 40 complete meals, including comfort-food favorites like Homestyle Meatloaf, Chicken Parmesan, BBQ Pulled Pork, pasta dishes, and more. Each serving size equals one complete, individually packaged meal, making this plan perfect for individuals, couples, families, or as a thoughtful meal gift.

How the 7-Day Meal Plan Works

  • Choose any 7 entrées: Select seven dinners from our online menu using the easy drop-down options on this page. Each meal in this 7-Day Meal Plan is a complete dinner with an entrée and sides; for exact menus and full details, see our Budget Meals page.
  • We cook and ship: Our chefs prepare your meals, then we ship them frozen in insulated packaging with dry ice for safe, nationwide delivery.
  • Heat and enjoy: Store your meals in the freezer, then simply heat in the oven or microwave whenever you are ready to eat.

Why Customers Love This Weekly Meal Plan

  • One order covers a full week of dinners – Ideal for busy professionals, new parents, seniors, and anyone who wants convenient, ready-made meals at home.
  • No subscription required – Order when you need it, send as a gift when you want to support someone, and skip the commitment of a recurring plan.
  • Flexible serving sizes – Multiple serving options make it easy to plan for one person, a couple, or a small family.
  • Thoughtful meal gift – A 7-Day Meal Plan is a meaningful way to send dinner help for sympathy, get well soon, new baby, birthday, or “just because” occasions.

Perfect for Gifting

This 7-Day Meal Plan makes an excellent meal gift delivery when you want to do more than send flowers or a card. It is especially appreciated for:

  • New baby and new parent gifts
  • Sympathy and bereavement meal delivery
  • Get well soon and recovery support
  • Birthdays, thank-you gifts, and “thinking of you” occasions

Meals arrive frozen with clear reheating instructions, so your recipient can heat and enjoy whenever it is most convenient for them.

Want Your Recipient to Choose Their Own Meals?

If you would prefer to let your gift recipient choose their own meals from our full menu, send a SendaMeal.com meal delivery gift card instead. They can browse hundreds of chef-prepared meals, including multi-day meal plans, and pick exactly what they want.

Click here to shop SendaMeal.com Gift Cards – our digital gift cards are easy to send, flexible to use, and never expire.

Key Features

  • Seven complete, individually packaged meals included in every plan.
  • Over 40 chef-prepared entrées to choose from, including classic comfort foods.
  • Multiple serving sizes available for individuals, couples, and families.
  • Frozen, ready-to-heat meals with simple reheating instructions.
  • Nationwide delivery with insulated, dry-ice shipping.
  • No subscription required – order as needed or send as a one-time gift.

Whether you are planning a week of easy dinners for yourself or sending support to someone you care about, the SendaMeal.com 7-Day Meal Plan makes it simple to enjoy comforting, chef-prepared meals at home.