Lemon White Wine Tilapia Dinner. You have never a tasted a fish dinner like our Lemon White Wine Tilapia. This meal is cooked with the finest ingredients and made to order. Flash frozen to hold in the nutrients and flavors and shipped directly to your door. Pan seared tilapia finished with a white wine, lemon sauce. Served with a healthy herb brown rice and baby spinach sauteed with garlic and lemon. This meal will impress.

Lemon Tilapia
Herb Brown Rice
Spinach

Meal Preparation

Lemon White Wine Tilapia Dinner
Cooking Instructions: Heat in microwave according to label instructions for 2:00 minutes. Check temperature and heat in additional 30 second increments until at least 160 degrees.

Nutrition Facts

Lemon White Wine Tilapia Dinner
Tilapia, water, lemon juice, white wine, thyme, shallots, ultra sperse maize, paprika, old bay seasoning, black pepper. Herb Lentil Rice: A healthy blend of white rice, cooked lentils and tarragon. Herb brown rice and baby spinach sauteed with garlic and lemon.
Calories 395
Fat 13.5 g
Sodium 960 mg
Carbs 36 g
Protein 34 g
(Serving Size: 12 oz.)