Meal Preparation

Honey Bourbon Salmon Dinner
French Onion Soup: Keep frozen until ready to prepare. Remove all packaging. Ensure the product reaches a minimum internal temperature of 165°F (74°C). Since individual appliances vary in temperature, these instructions serve as guidelines only. Let stand for 2 to 3 minutes before serving as the product is very hot. Conventional Oven (Recommended Method): Preheat oven to 400°F. Place 1 soup, cheese on top, in an ovenproof bowl (300 mL bowl capacity). Heat for 40 minutes or until the cheese becomes golden brown. Microwave Oven: When heated in the microwave, the cheese will become mixed in the soup. Place 1 soup, cheese on top, in a microwave-safe bowl (300 mL bowl capacity). Heat on HIGH for 3 minutes. Stir and heat for 2 more minutes. Quicker Oven Method: Preheat oven to 400°F. Place soup, cheese on top, in a bowl suitable for both ovens (300 mL bowl capacity). Heat 1 soup for 3 minutes on HIGH in the microwave oven (1000W). Remove soup from microwave oven; sprinkle about 2 tablespoons of additional shredded Swiss or other firm cheese over top of soup (not included). Heat for 20 minutes in preheated oven or until the cheese becomes golden brown. Honey Bourbon Salmon: For best results, thaw prior to cooking. Remove fillet from packaging before thawing. Thaw for 24 hours in the refrigerator. Grill: Preheat grill to medium/high heat. Place seasoned fillet on oiled grill and cook for 2-3 minutes on one side. Carefully flip and cook the other side for an additional 1-2 minutes, or until the thickest part of the fillet flakes easily. Pan Fry: Preheat 2 tbsp. of cooking oil in skillet on medium/high heat. Place seasoned fillet in pan and cook for approximately 3 minutes on one side. Flip and cook the other side for an additional 1-2 minutes, or until the thickest part of the fillet flakes easily. Place on paper towel and let drain prior to serving. Broil: Preheat broiler to 425°F. Place seasoned fillet on an oiled broiler pan. Place pan a minimum of 4 inches away from broiler. Broil one side for approximately 6 minutes, or until golden. Remove pan from broiler and flip the fillet over. Return to broiler and cook approximately 4-5 minutes, or until the thickest part of the fillet flakes easily. For food safety and quality, follow these cooking instructions to ensure that product reaches internal temperature of 145°F as measured by a food thermometer. Oven temperatures and cooking time may vary. Adjust time according to your oven. Vegetable Potato Medley: Skillet: Cook from frozen. Preheat the skillet on medium heat. Add frozen vegetables and cook for 4-5 minutes without stirring. After 5 minutes continuously stir and cook for another 5-6 minutes. Microwave: Place in a microwave-safe bowl and cover. Microwave on high for 6-7 minutes, stirring halfway through. Let rest for 2-3 minutes before serving. To ensure food safety, cook to 165°F throughout. Chocolate Swirl Cake: Refrigerate or freeze until ready to eat. Thaw 30 minutes before serving. Refrigerate or freeze any leftover cake roll.

Nutrition Facts

Honey Bourbon Salmon Dinner
French Onion Soup: Broth (water, fried onions [onion, canola oil], cooked vegetables [carrot, onion, celery], sunflower oil, salt, onion and carrot powder, yeast extract, brown sugar, sugar, canola oil, roasted malted barley, flavor), Onions, Swiss cheese (milk, salt, bacterial culture, microbial enzyme, calcium chloride, cellulose), Croutons (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, sunflower oil, yeast, salt, ascorbic acid), Contains 1.5% or less: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yeast extract, garlic, salt, spices, cellulose gum. Contains: Milk, Sesame, Soy, Wheat. Contains bioengineered food ingredients. Honey Bourbon Salmon: Farmed Raised Atlantic Salmon (Chilean/Canadian) Premium Fillet (color enhanced), Honey Bourbon Seasoning (Sugar, Salt, Brown Sugar, Garlic Powder, Onion Powder, Acacia Gum, Soybean Oil, Natural Flavors, and contains less than 2% of the following: Spice, Dried Molasses, Modified Food Starch, Maltodextrin, Smoke Flavor and Canola Oil). Contains: Fish (Salmon) Vegetable Potato Medley: Potatoes (potatoes, vegetable oil [sunflower and/or palm oil], dextrose), Button Mushrooms, Green Beans, Asparagus, Sunflower Oil, Garlic, Water, Parsley, Salt, Vegetable Juice Concentrate Blend (carrots, onions, leaks), Dextrose, Dried Parsley, Onion Juice Concentrate (onions, sunflower oil), Pepper Extract, Caramel Color, Paprika, Xanthan Gum, Guar Gum, Glucose. Contains: Wheat Chocolate Swirl Cake: Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Hydrogenated Palm Kernel Oil, Soybean Oil, Eggs, Cocoa Processed With Alkali, Contains 2% Or Less Of Each Of The Following: Dextrose, Food Starch-Modified, Palm Oil, Natural And Artificial Flavor, Hydrogenated Cottonseed Oil, Calcium Propionate Preservative, Titanium Dioxide Color, Egg Whites, Salt, Baking Soda, Xanthan Gum, Corn Syrup, Hydroxypropyl Methylcellulose, Sodium Alginate, , Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Sodium Caseinate (From Milk), Soy Lecithin, Soy Protein Concentrate. Contains: Egg, Milk, Soy, Wheat. Contains bioengineered food ingredients.