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7-Day Meal Plan Diet
Select your dietary need from the dropdown menu.
There are over 40 complete meals to choose from. The Seven Day Meal Plan is back. For years, the Seven Day Meal Plan has been a customer favorite at SendaMeal.com. We are happy to announce its return. You may choose seven meals from the list of options provided below. All meals include service for one, two, three or four. We have included all the classic favorites such as Homestyle Meatloaf and Chicken Parmesan. The Seven Day Meal Plan makes a wonderful gift for those in their time of need or celebrating one of life's occasions. Each meal serves 1 - 4.
*Menu subject to change without notice.
See our 5-Day Meal Plan DIET VERSION
Meal Preparation
Microwave: Heat in microwave according to label instructions for 1:30 minutes. check temperature and heat in additional 30 second increments until at least 160 degrees, and the pork is fully cooked. oven cook for at least 15 minutes until pork is fully cooked.Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.
Each Meal Serving Size: 12 oz.
15 Reviews Hide Reviews Show Reviews
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Excellent Meal Delivery
I ordered meals for a week. They were exactly as described, very tasty and of good quality. I like that they give you an option of meals plans according to your dietary needs, or you can customize.
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Diabetic Meals Delivered
Being diabetic & living with CKD, makes for limited food choices. Luckily, my nutritionist recommended Send a Meals- they are delicious, optional starch/veggie choices are many and taste great. Portions are perfect and customer service is quick and easy to cook and personable- real people, not computers , take care of you. Living is much easier and tasty with Send a Meals! Thank you, Dorothy
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Low Sodium Meals Delivered
I recently had rotator cuff surgery and needed some quality meals. I have ordered from Send a Meal when I had some other surgeries over the years and wanted food that wasn't loaded with salt (I order the limited salt meals). I enjoy the freshness of the food (seared salmon & fresh California blend veggies in my air fryer) and the tastiness. It is nice to eat food that isn't over salted--I can always add my own spices (and sometimes I do), but you can't remove salt from a typical store bought frozen dinner. Also, these taste much much better.
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7-Day Meal Plan | Special Diet
My first purchase from Send a Meal was flawless. The meals are tasty and easy to heat. The low sodium meals I chose were very good. I do wish the sodium content could be a little lower. I will order again and again.
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Healthy Meal Delivery
Easy to order and choose different options. Extra portions for my husband and regular for me. Low sodium available as well.
