5-Day Meal Plan DIET VERSION.
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Select your dietary need from the dropdown menu.
Indulge in our 5-Day Meal Plan Diet, specially curated for those with specific dietary needs. Our Birthday category offers a delicious selection of meals, each serving perfectly crafted for one person. This plan includes a variety of tasty dishes tailored to meet special diets, ensuring you stay on track with your health goals. With a focus on quality ingredients and expertly balanced nutrition, our meal plan guarantees convenience and satisfaction. Say goodbye to meal prep stress and hello to a week of flavorful dining experiences. Treat yourself to our 5-Day Meal Plan Diet today!
Meal Preparation
Microwave: Heat in microwave according to label instructions for 1:30 minutes. check temperature and heat in additional 30 second increments until at least 160 degrees, and the pork is fully cooked. oven cook for at least 15 minutes until pork is fully cooked. Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F. Microwave and oven safe. Ready to heat trays. Completely defrost (thaw) your meals prior to heating. Microwaves come in all different powers making firm reheating times challenging. It heats very rapidly, but it can very quickly overcook any or all components of your dish. Better Reheated Method: Heat your meals the least amount of time to get just hot enough. Do this by initially heating your meal for half the time indicated and then heat in small increments of 15 to 30 seconds at a time and checking each time if your meal is hot enough. Best "Ideal" Reheating Method: For perfectly reheated meals you may want to separate the components of the meal out of our trays and add them back into the tray or a plate throughout the cooking process. Some components of your meal needs a different amount of time to reach optimal flavor without overcooking. Perfect reheating, requires a layered approach to heating, starting with the densest item first, then adding the next component with less density and finally adding the loosest, least dense item (often the vegetable) during the last 30 seconds of heating. If you prefer your meats medium rare, then you will need to use this layered approach described above, and heat in small 15 to 30 second increments until all the parts of your meal are hot without any overcooking. Each Meal - (Serving Size 12 oz)4 Reviews Hide Reviews Show Reviews
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5-Day Meal Plan | Special Diets
My neice took a lot of time, finding a place to get food for my husband and I to just have to warm up and hae adelicious meal in s short period of time that is loe in sodium, sugars and potasium to help me get through the three medical experiences this year with hospital stays. All of the meals we saw on your menu looked good to us and we are waiting their arrival. Would love to give another review after we try the meals that are coming.
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Diabetic Meals
I have had no problem with any of my orders so far. I have received everything I asked for and on time.
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5-Day Meal Plan | Special Diets
If there's an easier--or better--place to order food, that's news to me. Having been diabetic for three years now, diagnosed at 74, I appreciate Send a Meal's offerings of the best and easiest solutions to my health/non-cooking dilemma. When I say SAM is a life-saver, I mean it!
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Easy Meals
Meals are delicious and healthy. Makes mealtime much easier!