5-Day Meal Plan

(51 reviews) Write a Review
MPN:
SAM5d-1
FREE SHIPPING

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$119.95

Preparation & Ingredients

Preparation & Heating Instructions 5-Day Meal Plan (All Meals) Each meal arrives…

Preparation & Ingredients

Preparation & Heating Instructions

5-Day Meal Plan (All Meals)

Each meal arrives frozen and ready to heat – no cooking skills required. For the best taste and texture, thaw in the refrigerator the morning of the day you plan to enjoy it.

  • Microwave: Peel back or slit the film lid, place the tray on a plate, and heat according to the label instructions for 2:00 minutes. Check the temperature and heat in additional 30-second increments until the internal temperature reaches at least 160°F.

Please note: Do not use toaster ovens.

Ingredients & Allergens

5-Day Meal Plan (All Meals)

Ingredients: Varies by selected entrée. Each meal is chosen by the customer from 40+ chef-prepared dishes; see the individual meal packaging for complete, product-specific ingredient details.

Allergens: Varies by selected entrée; see the individual meal packaging for complete, product-specific allergen details.

Serving Size: Each meal serving size is 12 oz.

51 Reviews

View All
  • 5
    Excellent and delicious meals

    Trying Send a Meal Meals felt like a nice upgrade to my usual routine. The dishes were well-balanced, flavorful, and clearly prepared with care. It's a convenient option when you want quality meals without spending time in the kitchen.

  • 5
    5 Day Meal

    Ordered for a friend recovering from a procedure. The meals were delivered as promised, delicious and easy for them to prepare.

51 Reviews

  • Carter - Jan 5th 2026

    5
    Excellent and delicious meals

    Trying Send a Meal Meals felt like a nice upgrade to my usual routine. The dishes were well-balanced, flavorful, and clearly prepared with care. It's a convenient option when you want quality meals without spending time in the kitchen.

  • >
  • Constance Sizemore - Dec 23rd 2025

    5
    5 Day Meal

    Ordered for a friend recovering from a procedure. The meals were delivered as promised, delicious and easy for them to prepare.

  • >
  • Deborah M - Dec 9th 2025

    5
    5-Day Meal Plan

    I've ordered for several years, and am rarely disappointed. I'm particularly happy about not having to order on a set schedule. I've narrowed my list of favorites after trying many of their offerings and hope they always keep those favs on the menu!

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  • Maria - Oct 12th 2025

    4
    This is my 5th order

    This is my 5th order. I have some observations: overall meals are tasty & filling. The size of the meat servings are erratic, from bountiful to skimpy. Chicken is invariably very dry no matter how gently heated, (chicken lo mein is an exception). Stewed pork & beef likewise.

  • >
  • Alyson - Sep 17th 2025

    5
    5-Day Meal Plan

    There are several things I love about Send a Meal. 1. Great tasting meals 2. No commitment. I can order what I want when I want it. 3. No annoying constant texts or emails 4. Not having to go into the app to remember to skip weeks.

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  • Tina - Sep 7th 2025

    5
    5-Day Meal Plan

    We have had a very positive experience and have honestly enjoyed most meals very much. The presentation is good the heating instructions useful, and the final taste is very good. Delivery and packaging well done. All in all, super!

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  • Rachel Simpkins - Aug 29th 2025

    5
    5 day Meal plan

    I will be ordering again,excellent food! A bit pricey although its really good food. I recommend.

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  • Constance - Aug 28th 2025

    5
    5-Day Meal Plan

    I place orders when i want to and not having to subscribe is a big plus for me.

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  • Renetta - Aug 5th 2025

    5
    5-Day Meal Plan

    Dinners are all delicious, reasonably priced and take into consideration my health concerns. Delivery is prompt. We are repeat customers and very happy

  • >
  • Lynee - Aug 1st 2025

    5
    Back to great quality

    They had some problems after Covid but they have fixed them and their quality is back to excellent.

  • >

Description

5-Day Meal Plan – Chef-Prepared Dinners Delivered for the Week

Make your week easier with five nights of done-for-you dinners. The SendaMeal.com 5-Day Meal Plan delivers five chef-prepared, ready-to-heat meals to your door, so you can skip shopping, cooking, and cleanup and still enjoy real, homestyle food all week.

Free Shipping is included with every 5-Day Meal Plan. Your order ships free to anywhere in the contiguous United States, making this weekly meal delivery an even better value to enjoy at home or send as a gift.

This flexible meal plan is perfect for busy professionals, parents, seniors, or anyone who wants convenient, heat-and-eat dinners at home. Choose from a variety of gourmet entrées and complete meals using the easy drop-down menu, then relax while we handle the cooking and delivery.

How the 5-Day Meal Plan Works

  • Choose any 5 entrées: Select five dinners from our chef-prepared menu, featuring comfort-food favorites, classic American dishes, and more. Each meal is a complete dinner with an entrée and sides.
  • We cook and ship: Our kitchen team prepares your meals, then ships them frozen in insulated packaging with dry ice for safe, free, nationwide delivery.
  • Heat and enjoy: Store your meals in the freezer, then simply reheat in the oven or microwave whenever you are ready for dinner.

Why Customers Love This Weekly Meal Plan

  • Free Shipping nationwide – Every 5-Day Meal Plan ships free to the contiguous U.S., so the price you see is the value you get.
  • Covers nearly a full work week of dinners – Perfect for Monday through Friday meal planning or a busy week when you need dinner solved in advance.
  • No subscription required – Order when you need it without being locked into a recurring plan or membership.
  • Flexible serving sizes – Serving options make it easy to plan for one person, a couple, or to share with family.
  • Great as a meal gift – A 5-Day Meal Plan makes a thoughtful gift for new parents, sympathy and bereavement, get well soon, or “thinking of you” support.

Every meal is fully cooked and ready to heat, giving you or your recipient back time and energy at the end of each day. It is an easy way to enjoy real food at home without the stress of planning, prepping, or cleaning up after every meal.

Perfect as a Meal Gift

Sending a 5-Day Meal Plan gift is a simple way to show you care. With free shipping included, you are giving five comforting dinners that truly make life easier instead of flowers or a traditional gift basket. This gift is especially appreciated during busy seasons, recovery, bereavement, or any time someone needs extra support.

Meals arrive frozen with clear reheating instructions, so your recipient can heat and enjoy each dinner whenever it fits their schedule.

Want Your Recipient to Choose Their Own Meals?

If you would prefer to let your gift recipient choose their own meals from our full SendaMeal.com menu, you can send a digital meal delivery gift card instead. This is a great option when you are not sure about their preferences or want to give maximum flexibility.

Click here to shop SendaMeal.com Gift Cards – our digital gift cards are delivered instantly by email, are easy to send, and never expire. Recipients can browse hundreds of chef-prepared meals, including multi-day meal plans, comfort-food dinners, and special-diet options, and redeem their gift card at checkout.

Key Features

  • Free Shipping on every 5-Day Meal Plan to the contiguous United States.
  • Five complete, chef-prepared dinners included in every plan.
  • Easy online selection from a variety of gourmet entrées.
  • Frozen, ready-to-heat meals with simple reheating instructions.
  • Nationwide delivery with insulated, dry-ice packaging.
  • No subscription required – order once or whenever you need a week of easy dinners.

Frequently Asked Questions

What is the SendaMeal.com 5-Day Meal Plan? The 5-Day Meal Plan is a set of five chef-prepared, ready-to-heat dinners delivered frozen to your door, with each meal including an entrée and sides.

Does the 5-Day Meal Plan include free shipping? Yes. Free shipping is included on every 5-Day Meal Plan to the contiguous United States.

How are the meals delivered and stored? Meals arrive frozen in insulated packaging with dry ice. Store them in the freezer and reheat in the oven or microwave whenever you are ready to eat.

Do I need a subscription? No. The 5-Day Meal Plan is a one-time order with no subscription or membership required.

Whether you are planning a stress-free week of dinners for yourself or sending a practical, comforting meal gift, the SendaMeal.com 5-Day Meal Plan makes it easy to enjoy delicious, chef-prepared meals at home with free shipping included.