Meal Preparation

Classic Chinese style BBQ pork with roasted broccoli and steamed white rice.
Microwave and oven safe. Ready to heat trays. Completely defrost (thaw) your meals prior to heating. Microwaves come in all different powers making firm reheating times challenging. It heats very rapidly, but it can very quickly overcook any or all components of your dish.
Better Reheated Method: Heat your meals the least amount of time to get just hot enough. Do this by initially heating your meal for half the time indicated and then heat in small increments of 15 to 30 seconds at a time and checking each time if your meal is hot enough.
Best "Ideal" Reheating Method: For perfectly reheated meals you may want to separate the components of the meal out of our trays and add them back into the tray or a plate throughout the cooking process. Some components of your meal needs a different amount of time to reach optimal flavor without overcooking. Perfect reheating, requires a layered approach to heating, starting with the densest item first, then adding the next component with less density and finally adding the loosest, least dense item (often the vegetable) during the last 30 seconds of heating. If you prefer your meats medium rare, then you will need to use this layered approach described above, and heat in small 15 to 30 second increments until all the parts of your meal are hot without any overcooking.

Nutrition Facts

Classic Chinese style BBQ pork with roasted broccoli and steamed white rice.
Rice, Pork, Broccoli, Batch Char Siu BBQ Sauce [LESS SODIUM Soy SAUCE, Soy [WATER, Wheat, Soybeans, SALT, CONTAINS 2% OR LESS OF: LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE)], Water, BROWN SUGAR BBQ SAUCE, BROWN SUGAR [WATER, BROWN SUGAR, SUGAR, TOMATO PASTE, WHITE DISTILLED VINEGAR, MOLASSES, MODIFIED FOOD STARCH, PINEAPPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, SALT, GARLIC, ONIONS, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL Hickory Smoke FLAVOR, BLACK PEPPER, CHIPOTLE PEPPERS, RED PEPPER, NATURAL FLAVOR, CANOLA OIL], APPLE CIDER VINEGAR, APPLE CIDER [PURE APPLE CIDER VINEGAR AND FILTERED WATER], Minced Garlic [Garlic, Water, Citric Acid], Corn Starch [Corn Starch], Thai Heritage, Minced Ginger], Batch Char Siu Marinate [Brown Sugar, LESS SODIUM Soy SAUCE, Soy [WATER, Wheat, Soybeans, SALT, CONTAINS 2% OR LESS OF: LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE)], KIKKOMAN, KOTTERI MIRIN [CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, FERMENTED RICE SEASONING, VINEGAR, SODIUM BENZOATE LESS THAN 1/10 OF 1% AS A PRESERVATIVE], GOCHUJANG SAUCE [SUGAR, WATER, PEAR PUREE (PEARS, ASCORBIC ACID), RICE COOKING WINE (sulphite), MISO (water, whole Soybeans, rice, sea Salt, Soy), RED PEPPER POWDER, SALT, BROWN RICE SYRUP, CONTAINS 2% OR LESS OF: SWEET Rice Flour, GARLIC POWDER, GARLIC CRUSHED (GARLIC, CITRIC ACID), CULTURED DEXTROSE, ONION PUREE (ONION, CITRIC ACID), ONION POWDER, GINGER POWDER, LACTIC ACID, YEAST EXTRACT, VEGETABLE EXTRACT, NATURAL FLAVOR, SPICE], Salt, Garlic Powder, FIVE SPICE [CINNAMON, ANISE, FENNEL, GINGER, CLOVE AND LICORICE ROOT], Ketchup [Tomato Concentrate, (Water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor]]
Calories: 460
Total Fat: 11g grams
Saturated Fat: 4g grams
Cholesterol: 85mg milligrams
Sodium: 580mg milligrams
Total Carbohydrates: 53g grams
Dietary Fiber: 2g grams
Sugars: 3g grams
Protein: 36g grams