
Slow simmered combination of chickpeas (garbanzo beans), black beans and red kidney beans. Loaded with fresh vegetables including fresh zucchini, squash, carrots, onion and celery. Served with steamed white rice.
- Three Bean Vegan Chili with White Rice
Meal Preparation
Three Bean Vegan Chili with White RiceCooking Instructions:
Heat in microwave according to label instructions for 2:00 minutes. Check temperature and heat in additional 30 second increments until at least 160 degrees.
Nutrition Facts
Three Bean Vegan Chili with White RiceCalories: 350
Total Fat: 4 grams
Saturated Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 1370 milligrams
Total Carbohydrates: 74 grams
Dietary Fiber: 14 grams
Sugars: 5 grams
Protein: 16 grams
(Serving Size: 12 oz.)
Reviews
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Nice variety of meals, and the salmon dish (with the teriyaki style sauce) was excellent! I love the option of ordering diabetic meals. Delivery is very prompt and instructions were followed perfectly. My suggestions for improvement are: 1. Offer a few more vegetarian meals. The three bean chili was very good! 2. The meat tends to be dry for some meals, especially the meals that do not come with sauces. 3. The berry cobbler dessert was bland, but I am looking forward to trying the other desserts. Overall, I am very happy with meals!