Slow simmered combination of chickpeas (garbanzo beans), black beans and red kidney beans. Loaded with fresh vegetables including fresh zucchini, squash, carrots, onion and celery. Served with steamed white rice.
Meal Preparation
Three Bean Vegan Chili with White RiceDo not thaw prior to cooking for best results. Individual appliance cooking times will vary. Adjust cooking time accordingly. Conventional Oven: Preheat oven to 375F. Remove frozen entree from carton. Remove film cover and loosely cover with aluminum foil. Place frozen entree on baking sheet. Bake in 375F oven for 55-65 minutes. Remove foil and continue cooking for 10-15 minutes to brown cheese as desired. Check internal temperature of 170F. Carefully remove and let stand 10 minutes. Microwave: Remove plastic wrapping and place tray in microwave. Cook on High for 4 minutes. After cooking, let stand for 2 minutes.
Nutrition Facts
Three Bean Vegan Chili with White Rice(Serving Size: 12 oz.)
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Nice variety of meals, and the salmon dish (with the teriyaki style sauce) was excellent! I love the option of ordering diabetic meals. Delivery is very prompt and instructions were followed perfectly. My suggestions for improvement are: 1. Offer a few more vegetarian meals. The three bean chili was very good! 2. The meat tends to be dry for some meals, especially the meals that do not come with sauces. 3. The berry cobbler dessert was bland, but I am looking forward to trying the other desserts. Overall, I am very happy with meals!
