Meal Preparation

Cold Water Lobster Tails: Keep frozen until ready to use, thaw under refrigeration for 10-24 hours. Steam: place a small pot with 2 inches of water (or steamer insert) and steam for 5-10 minutes. Broil: remove or split the soft undercover of the tails with kitchen scissors. Slightly crack the upper shell so that the tails lie flat on the baking pan, generously brush lobster meat with melted butter, and broil shell down about 5" from heat for 5-10 minutes (you may turn halfway throughout if desired). Grill: remove soft undercover of the tails with kitchen scissors, insert a metal skewer straight through the tail so the tails stand straight. Grill cut side down over medium-high heat for about 3-4 minutes until the shells are bright in color. Turn the tails over and spoon a tablespoon of melted butter onto the lobster meat. Grill for another 3-4 minutes. Lobster Tails are fully cooked when white all the way through the meat and an internal temperature of 140°F-145°F has been reached. Serve with additional butter or lemon as desired. Perfect Crab Cakes: Baking from Frozen (Preferred Method): Preheat oven to 375°F. Brush tops of crab cakes with a thin layer of mayonnaise, or a little bit of melted butter. Spray a cookie sheet with a thin layer of non-stick cooking spray. Bake for approximately 27-32 minutes, or until golden brown and bubbly on top. For an extra crispy crab cake, turn on broiler for the last two minutes of baking. Pan Fry: Thaw completely under refrigeration. Preheat pan on medium heat with tsp. of oil or butter. Cook covered in frying pan at medium temperature for approximately 4-6 minutes per side. Crab cake may be cooked from a frozen state using a lower temperature and cooking for a longer period of time. Air Fry: From Frozen. Preheat air fryer to 375. Lay cakes at least 1 inch apart in basket. Cook for 14-16 minutes or until an internal temperature or 165 degrees is reached. Remove from basket and serve.

Nutrition Facts

Cold Water Lobster Tails: Cold Water Lobster Tails, Water, Salt. Wild Caught. Contains: Crustacean Shellfish (Lobster). Perfect Crab Cakes: Crabmeat (Crabmeat, Sodium Acid Pyrophosphate to Retain Color), Eggs (Whole Eggs, Citric Acid, Water), Mayonnaise (Soybean Oil, Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Ground Red Pepper, Dried Garlic, Mustard Oil), Soda Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Contains one or more of the following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil, Salt, Sodium Bicarbonate, Yeast, Malted Barley Flour), Lemon Juice, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Anchovies, Tamarind, Natural Flavor), Liquid Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Soybean Lecithin, Sodium Benzoate Added as a Preservative, Lactic Acid Added to Help Protect Flavor, Artificial Butter Flavor, Calcium Disodium EDTA Added as a Preservative. Colored with Beta Carotene. Vitamin A Palmitate Added), Lemon Juice, Prepared Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder), Seafood Seasoning Blend, Baking Powder, Parsley. Contains: Shellfish (Crab Meat), Fish (Anchovies), Soy, Wheat & Egg. May Contain Shell Particle.