Meal Preparation
Flounder Francaise Dinner
Cooking Instructions:
Heat in microw…
Warranty
Meal Preparation
Flounder Francaise Dinner
Cooking Instructions:
Heat in microwave according to label instructions for 2:00 minutes. Check temperature and heat in additional 30 second increments until at least 160 degrees.
Nutrition Facts
Flounder Francaise
Flounder, water, egg, gluten free flour, chicken base, lemon juice, wine, extra virgin olive oil, ultra sperce maize, black pepper, parsley. Vegetable CousCous
Tender pearls of Israeli CousCous with onion, squash, zucchini, and spices. Green Beans
Green Beans With Herb Butter
Calories: 236
Total Fat: 14 grams
Saturated Fat: 3 grams
Cholesterol: 107 milligrams
Sodium: 322 milligrams
Total Carbohydrates: 5 grams
Dietary Fiber: 1 grams
Sugars: 1 grams
Protein: 24 grams
(Serving Size 12 oz)
Description
Egg battered flounder sauteed with a white wine and lemon sauce. Meal includes delicious vegetable couscous and healthy green beans.
