Crab Cakes Meal | Special Diet

Meal Preparation

Crab Cake Meal
Cooking Instructions:
Heat in microwave according to label instructions for 2:00 minutes. Check temperature and heat in additional 30 second increments until at least 160 degrees.

Nutrition Facts

Crab Cake Meal
Crabmeat, egg, mayonnaise, gluten free bread crumbs, chives, lemon juice, lemon zest, dijon mustard, dry mustard, parsley, pepper, old bay seasoning, extra virgin oil. White rice and sauteed spinach.
Calories: 315
Total Fat: 8 grams
Saturated Fat: 1 grams
Cholesterol: 172 milligrams
Sodium: 1129 milligrams
Total Carbohydrates: 36 grams
Dietary Fiber: 1 grams
Sugars: 4 grams
Protein: 20 grams
(Serving Size: 12 oz.)