Ingredients
olive oil, fresh garlic,onion, potato, eggplant, red bell pepper, zucchini, fire roasted diced tomatoes, vegetable broth, ,bay leaf, salt, pepper

Heating Instructions

General Instructions: Prepare from THAWED state(unless otherwise specified) for best results. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary so adjust accordingly.

Oven:
Preheat oven to 350º F.
Remove plastic packaging from paper tray.
Cover paper tray with foil.
Heat for 15 minutes or until warm.
Remove foil and heat 5 minutes longer or until lightly browned.
Place stew onto a plate to serve.

Microwave:
Remove plastic packaging from paper tray.
Place paper tray on a plate in the microwave.
Heat for 3-4 minutes, stirring periodically.
Place stew onto a plate and serve.

Nine-Grain Rolls

Ingredients
Unbleached 100% whole wheat flour, nine grain cereal, Pasteurized whole eggs, canola oil, honey, sunflower seeds, sesame seeds, yeast, molasses, high protein powder, non fat dry milk, water, sea salt. Contains food allergens: wheat, milk and eggs. Made in a plant that also processes nuts. 

Heating Instructions

General Instructions: Prepare from THAWED state(unless otherwise specified) for best results. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary so adjust accordingly.
No Reheating Required: Remove plastic packaging from tray. Serve and enjoy!

 Vegetable Stew
 9-Grain Rolls