Ingredients
Shrimp, Rice, Black Eyed Peas, Tomatoes, Corn Tortilla, Light Sour Cream, Onions, Green Onions, Olive Oil, Green Bell Peppers, Red Bell Peppers,Garlic, Water, Lime Juice, Modified Food Starch (waxy maize, bleached enriched wheat flour), Coriander, Tomato Paste, Chili Powder (exclusively from red peppers), Cumin, Oregano, Black Pepper, Salt. CONTAINS: Wheat 

Heating Instructions

Microwave (Recommended Method): Keep Frozen- Do Not Defrost. Microwave on HIGH for 4-5 minutes. Film cover will pop during re-heating...no need to puncture the film. Leave film on meal for 1 minute after cook time.

Oven: Keep Frozen- Do Not Defrost. Place meal on baking sheet; heat in 300 degree oven 20-30 minutes. Film cover will pop during re-heating...no need to puncture the film. Leave film on meal for 1 minute after cook time.