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Sesame Chicken Breasts Product Information.
Do not thaw.
Microwave: Remove chicken breast from bag. Place one chicken breast in microwave safe dish. Cover with paper towel. Heat on HIGH for 2 - 2½ minutes.
Oven: Preheat oven to 400 degrees F. Place desired number of chicken breasts on foil lined baking sheet. Heat for 12-15 minutes. Chicken breasts may be thawed, sliced and served cold.

Stir-Fry Vegetables Product Information.
Heat 1 tablespoon of oil in a wok or deep skillet for 2 minutes. Break apart any vegetables frozen together. Add vegetables to oil. Stir-fry for approximately 5 minutes.