Vegetable Stew
Prepare from THAWED state(unless otherwise specified) for best results. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary so adjust accordingly. 
Oven: Preheat oven to 350 F. Remove plastic packaging from paper tray. Cover paper tray with foil. Heat for 15 minutes or until warm. Remove foil and heat 5 minutes longer or until lightly browned. Place stew onto a plate to serve. 
Microwave: Remove plastic packaging from paper tray. Place paper tray on a plate in the microwave. Heat for 3-4 minutes, stirring periodically. Place stew onto a plate and serve.

Vegetable Stew
Fire Roasted Tomatoes, Yellow Onion, Potatoes, Eggplant, Zucchini, Diced Red Bell Peppers, Canola Oil, Olive Oil, Fresh Garlic, Basil Leaves, Bay Leaves, Salt, Black Pepper.