Do not thaw. Keep frozen until ready to cook. Appliances vary, adjust cook time accordingly.
Stove Top: Open meal bag and remove sauce. Thaw sauce by placing it in a bowl of HOT water while preparing the remainder of the meal. On stove top heat 10-inch NONSTICK skillet over medium heat. Add 1 tablespoon of oil and remaining bag contents to skillet. Add 2 tablespoons of water to the skillet, cover and cook for 8 minutes, stirring once at 4 minutes. Increase heat to medium high, remove lid and cook for 4 additional minutes stirring every minute. Add thawed sauce to skillet, stir to coat chicken and pasta and cook for 2 minutes, uncovered, or until sauce is hot and bubbling. Remove skillet from heat, cover and let stand for 1 minute before serving.
FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. FOOD MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F AS INDICATED BY A FOOD THERMOMETER.