Homemade Tamales 
Stovetop: Place unopened bag of tamales in boiling water, turn water down to a simmer for 20 minutes from frozen and 15 minutes if thawed. Only 4 or 5 inches of water are necessary as the tamales cook in the bag.
Microwave: Best if thawed prior to cooking. Poke a couple of holes in the bag or make a slit. Microwave 3-5 minutes depending on strength of microwave. Caution: Bag and contents will be hot, allow time to cool before handling. If bag is open prior to heating, only cook by microwave or steam. Cook to internal temperature of 165 degrees F.

Crab Quesadillas
Keep frozen until ready to prepare.
Stove Top: Remove quesadilla from tray. Over medium heat, with just enough oil to cover the bottom of the saute pan, saute approximately 4-6 minutes on each side till golden brown.
Conventional Oven: Bake at 400 degrees F, brushed with oil on a non stick pan and bake 10 minutes, flip over and cook an additional 8-10 minutes till golden brown.

Corn Souffle Casserole 
From Thawed: Thaw overnight or up to 48 hours in the refrigerator. Pre-heat the oven to 400 degrees F degrees for a conventional oven or 375 degrees F degrees for a convection oven. Remove lid. Bake the casserole for 35-45 minutes. Watch casserole. If top begins to brown too much, cover loosely with foil and continue cooking until done.
From Frozen: Pre-heat the oven to 400 degrees F degrees for a conventional oven or 375 degrees F degrees for a convection oven. Remove lid. Bake casserole for 65 to 75 minutes. Watch casserole. If top begins to brown too much, cover loosely with foil and continue cooking until done.

Black Beans and Rice 
Preheat oven to 375 degrees F. Peel off plastic film from oven-safe tray and place tray on a lined baking sheet. Bake for 45-55 minutes or until internal temperature reaches 165 degrees F.

Homemade Tamales 
Beef Tenderloin: Beef (Beef And Beef Tenderloin), Masa (Ground Corn And Corn Flour Treated With Lime Water), Water, Vegetable Oil (Soybean Oil), Textured Vegetable Protein (Soy Flour), Liquid Vegetable Shortening (Partially Hydrogenated Soybean Oil), Onions, Jalapenos, Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (Corn Starch, Bicarbonate Of Soda (Sodium Aluminum Phosphate, Acid Phosphate Of Calcium)), Corn Starch.
Contains: Soy

Chicken Tomatillo: Chicken, Tomatillos, Water, Textured Protein (Soy Flour), Jalapenos, Poblanos, Onions, Salt, Corn Starch, Cilantro, Granulated Garlic, Spices. Masa (Ground Corn and Corn Flour Treated With Lime Water), Water, Vegetable Oil (Soybean Oil), Palm Oil, Salt, Baking Powder (Monocalcuim Phosphate, Bicarbonate Of Soda, Cornstarch), Corn Starch.
Contains: Soy

Ancho Chili Pork: Pork, Masa (Ground Corn And Corn Flour Treated With Lime Water), Water, Vegetable Oil (Soybean Oil), Textured Vegetable Protein (Soy Flour), Liquid Vegetable Shortening (Soy Bean Oil And Partially Hydrogenated Soybean Oil), Onions, Jalapenos, Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (Corn Starch, Bicarbonate Of Soda [Sodium Aluminum Sulfate, Acid Phospahte Of Calcium)), Corn Starch.
Contains: Soy.

Crab Quesadillas
Filling: Monterey Jack Cheese, Tomatoes, Lump Crab Meat, Onions, Jalapeno, Cilantro, Herbs, Spices.
Dough: Flour Tortilla (Unbleached Wheat Flour, Water, Soybean Oil, Salt)
Contains: Shellfish (Crab), Soy, Wheat, Milk.

Corn Souffle Casserole 
Cream Style Corn (Corn, Water, Sugar, Food Starch Modified, Salt), Whole Kernel Yellow Corn, Sour Cream (Cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum, and Potassium Sorbate [Maintains Freshness]), Liquid Eggs (Whole Egg, Citric Acid, and Xanthan Gum), Cornbread Mix (Enriched Degeminated White Corn Meal, Enriched Bleached Wheat Flour, Palm Oil, Buttermilk, Egg, Sugar, Whey, Dextrose, Leavening (Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate. Sodium Bicarbonate), Salt, Xanthan Gum, Soy Flour, Niacin, Reduced Iron, Thiamin Mononitrate. Riboflavin, Folic Acid), Sugar, Soy Lecithin.
Contains: Egg, Milk, Soy, Wheat.
Contains bioengineered food ingredient.

Black Beans and Rice Black Beans (Black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate), Red Bell Pepper, Roasted Corn, Water, Green Tomatillos, Queso Chihuahua (Pasteurized Grade A Cow's Milk, Salt, Enzymes, Culture, Potato Starch And Cellulose Added to Prevent Caking), Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose {Added to Prevent Caking}), Rice, Onion, Cilantro, Lime Juice, Chili Powder (Spices {Including Chili Pepper}, Paprika, Salt, Garlic, Silicon Dioxide {Anti-Caking Agent}), Tomatoes (Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Apple Cider Vinegar, Jalapeno Peppers, Onions, Canola Oil, Cumin, Kosher Salt, Chicken Base (Roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Contains 2 percent or Less of Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric {Color}, Natural Flavoring, Extractive of Annatto {Color}), Dried Garlic, Granulated Onion, Garlic, Honey. Contains: Milk.