Lobster Tails:
Fill a pot with just enough water to cover your lobsters, place lobster tails aside for the moment. Add other seasonings to the water if you like, these are not necessary for cooking, though. Bring the water to a boil and carefully drop in your tails. Once the water returns to a soft boil, reduce the heat. Set your cooking timer to the appropriate time (see below), and simmer uncovered for the specified time. Remove all tails from the water. Pick a tail to test for doneness. Using a knife, cut through the shell into the thickest part of the tail meat. The meat of a fully-cooked lobster tail is white with no sign of a translucent, grayish color. If you detect any translucency, or the roe (eggs) still appears black and shiny, put the tails back in the water for one-minute intervals until done. Err on the side of undercooking, you can always cook a bit longer to ensure perfect results. COOKING TIME: Boil tails for 4 minutes.

Lobster Bisque:
On your stovetop, place the unopened soup pouch in boiling water. Heat for up to 10 minutes, until soup is hot and bubbling inside. Remove the pouch, but be careful, the content will be very hot. Secure the pouch in a bowl, holding it by its corners or seams, and then snip the corner off to pour soup into the serving dish.

Crab Cakes:
To Bake: Preheat your oven or toaster oven to 400 F. Place the thawed cakes on a greased baking sheet or on non-stick foil. Bake on the center rack for 13-15 minutes, or until golden brown, turning on the broiler for last 1-2 minutes (watch to make sure the tops don't burn) To Pan-fry or Saute Pan-fry in a non-stick pan over medium heat in vegetable oil or butter for approximately 5 minutes per side.

Lobster Ravioli:
First, thaw overnight by placing in your refrigerator. Once thawed, choose your cooking method. Microwave: Vent film. Microwave in the container on high for 2 minutes. Carefully remove film and stir. Heat for an additional 1-2 minutes as necessary. Oven: Preheat oven to 350 F (do not exceed). Remove film and heat in the container for 20 minutes. Serve as an entree or an elegant appetizer.

Lobster Tails:
Maine (Northern Atlantic) Lobster: (145g (1 cup) calories 142, calories from fat 8, total fat 1g, saturated fat 0g, trans fat 0g, cholesterol 104mg, sodium 551mg, total carbohydrate 2g, dietary fiber 0g, sugars 0g, protein 30g, vitamin a 3%, vitamin c 0%, calcium 9%, iron 3%. Wild caught, product of USA & Canada. This is a whole, natural food item with no additional ingredients included.

Lobster Bisque:
(222g) calories 310, calories from fat 210, total fat 24g, saturated fat 15g, trans fat 1g, cholesterol 115mg, sodium 680mg, total carbohydrate 13g, dietary fiber 1g, sugars 1g, protein 12g, vitamin a 20%, vitamin c 8%, calcium 10%, iron 4%.
Light cream, water, lobster meat, flour (wheat flour enriched, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted, barley flour), butter (cream, salt), sherry (wine, salt), tomato paste (tomato paste, salt, citric acid), onions, celery, lobster base (cooked lobster meat, salt, organic evaporated cane juice, tomato paste, butter (pasteurized cream, salt), dried whey, natural flavoring, codfish, tomato powder), modified food starch, salt, paprika, spices, seasoning blend (salt, spices, dehydrated garlic, paprika, and dehydrated onion).
Contains: milk, lobster, wheat, codfish. This product contains wine, which has naturally occurring sulfites.

Crab Cakes:
(4 oz.) calories 240, calories from fat 140, total fat 16g, saturated fat 3.2g, trans fat 0g, cholesterol 140mg, sodium 811mg, total carbohydrate 8g, dietary fiber 0g, sugars 0g, protein 16g, vitamin a 4%, vitamin c 2%, calcium 11%, iron 8%.
Blue Crab Meat, Mayonnaise (Soy oil, egg yolk, vinegar, high fructose corn syrup, salt, spice), Pasteurized Whole Eggs, Cracker Crumbs (Enriched wheat flour (contains niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2, folic acid), vegetable shortening (partially hydrogenated soybean oil) salt, baking soda, malted barley flour, calcium carbonate, yeast), Seafood Seasoning Blend (salt, spices, dehydrated vegetables (garlic, onion, parsley & paprika), Olive Oil, Worcestershire Sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor), Sodium Benzoate and Potassium Sorbate Added as a Preservative, Lemon Juice Concentrate.
Contains: Crustacean Shellfish (crab), egg, fish (anchovies), milk, wheat.

Lobster Ravioli:
(6 oz. (170g)) calories 300, calories from fat 90, total fat 10g, saturated fat 8g, trans fat 0g, cholesterol 95mg, sodium 640mg, total carbohydrate 28g, dietary fiber 1g, sugars 1g, protein 22g, vitamin a 21%, vitamin c 31%, calcium 15%, iron 10%.
Ravioli (pasta: enriched durum flour (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, pasteurized whole eggs. Pasta filling: lobster meat (lobster, water, salt), ricotta cheese (pasteurized whey milk & cream), heavy cream, mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), Panko crumbs (bleached wheat flour, dextrose, yeast, salt), egg whites (egg whites, water, guar gum), leeks, modified food starch, salt, butter flavor (maltodextrin, natural flavors, autolyzed yeast extract), ascorbic acid, black pepper). Lobster meat sauce: light cream, water, lobster meat parmesan cheese (pasteurized cows milk), flour (wheat flour, malted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid), butter, sherry, lobster base (cooked lobster meat, salt, lobster concentrate, butter, tomato paste, maltodextrine, modified food starch, dextrose, corn starch, lobster powder, tomato powder, guar gum, clam powder, disodium inosinate, disodium guanylate and natural flavoring), tomato paste (tomatoes, salt, citric acid), celery, onions, modified food starch, spices & granulated garlic. Contains: Shellfish (lobster), eggs, milk and wheat.