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Prepared Meals 
 
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Icelandic Cod Fillets Delivered
Fish Fillets
Quantity

Icelandic Cod Fillets

Price:
Starting at $49.98

Fresh Cod delivered

Details:

Wild caught in the cold ocean waters off the coast of Iceland, these boneless, skinless cod fillets are frozen the day they are caught to preserve the quality and flavor of the fish.

Lean and juicy, this mild flavored, flaky fish easily absorbs the flavors of anything you cook it with… so it's easy and fun to add it to your favorite recipes for some extra protein and healthy fat. Just lightly brush the fillets with olive oil, season to your liking, and then cook them on the grill, under the broiler or in the oven. However you prepare them, you can expect a fresh and flavorful meal.

A heart-healthy, low-fat protein, these Icelandic Cod Fillets are also naturally gluten free, and are great for anyone following a ketogenic, low sodium or paleo diet. If you're looking for a mild, flaky fillet that's versatile and simple to prepare… you'll definitely want to add these to your cart today!

This meal includes the following:

   4, 8 or 24 (6 oz.) Icelandic Cod Fillets

Thaw in Refrigerator. When thawing, remove from plastic packaging. Cover and refrigerate below 38F. Once thawed, consume within one to two days.

Quick Thaw Method: Unpackage desired number of fish fillets and place in a sealable plastic bag. Remove as much air from the bag as possible and immerse in cold water for approximately 30 minutes.

FROM THAWED:Oven: Preheat oven to 400F. Place thawed Cod portions on a baking sheet lined with foil or parchment paper. Bake for 12-14 minutes.

Optional: Lightly season cod with olive oil, sea salt and fresh lemon juice prior to placing in oven.
FROM FROZEN:

Oven: Preheat oven to 400F. Place frozen Cod portions on a baking sheet lined with foil or parchment paper. Bake for 25-27 minutes.

Optional: Lightly season cod with olive oil, sea salt and fresh lemon juice prior to placing in oven.

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