Skip to main content
cart
reviews
shipping schedule
my account

Search

 
Healthy Meals Online
Quantity:

Heart & Sole Seafood Combo

Reg. Price:
$130.96
Sale Price:
$99.95
Save:
$31.01

Meal Serves 8 -10
Heart healthy seafood selections shipped.

Details:

Heart-healthy tilapia and delightfully delicious stuffed sole fillets are the core of this combo, but don't discount the weighty worth of 2 lbs. of meaty shrimp with a flavor-packed, crispy coconut breading. Just heat and serve these easy-to-cook entrees to bring gourmet freshness to your table you simply won't find anywhere else.

This meal includes the following:

1 (1.5 lb. pkg.) Fire-Roasted Lemon Garlic Tilapia Fillets
1 (2 lb. pkg.) Coconut Shrimp
4 (4.5 oz.) Stuffed Sole with Scallops and Crabmeat

1 (1.5 lb. pkg.) Fire-Roasted Lemon Garlic Tilapia Fillets
Do Not Thaw! Microwave: Place one frozen fillet on a microwave safe plate, fire roasted side up, cover with plastic wrap venting one corner. Microwave on high heat for 2-½ to 3 minutes. Let rest 1 minute before carefully removing plastic and serving. Oven: Preheat oven to 400°F. Place frozen tilapia fillets, fire roasted side up on a baking sheet lined with foil or parchment paper. Bake for 18-20 minutes.

1 (2 lb. pkg.) Coconut Shrimp
Do Not Thaw! Oven: Preheat oven to 450° F. Line a baking sheet with parchment paper or foil lightly brushed with oil. Place the desired number of Coconut Shrimp on a baking sheet. Bake for 14-16 minutes. Serve immediately.

4 (4.5 oz.) Stuffed Sole with Scallops and Crabmeat
Do Not Thaw! OVEN: Preheat oven to 375 °F. Remove plastic and place desired number of portions in a baking dish. Add approximately 2 TBSP. of water in bottom of Pan to prevent splattering and burning. Bake uncovered, for approximately 30 to 40 minutes. For additional flavor, use wine as a substitute for water. MICROWAVE (1100-WATT): Remove plastic and place two frozen portions in an appropriate dish. Add 2 TBSP of water to dish. Cover with plastic wrap, venting one corner. Cook on high for approximately 5 ½ minutes.

Facebook
Twitter
Pinterest
StumbleUpon
Add to favorites
Email

Don't forget to send dessert!

Gourmet Chocolate Cake
Reg. Price:
$29.95
Sale Price:
$19.95
Save:
$10.00
product

The best chocolate cake delivery.

Caramel Apple Tartlets Online
Reg. Price:
$25.95
Sale Price:
$19.95
Save:
$6.00
add product

The perfect choice for dessert.

Triple Berry Tartlet Dessert
Reg. Price:
$25.95
Sale Price:
$19.95
Save:
$6.00
product

An easy dessert everyone will love.

Customer Reviews
5 star:
 
(1)
4 star:
 
(0)
3 star:
 
(0)
2 star:
 
(0)
1 star:
 
(0)
   Average Customer Review
  • Currently 3/5 Stars.
create your own review
Good selection
Good selection of meals to send.
  • Currently 3/5 Stars.
Rating: 5/5
Posted by *
05/15/2018 - 11:39 AM
View all  Create your own review
Item Added To Cart