Harissa-Encrusted Trout Fillets
5.75 oz. | 4 count
Do not thaw. Fish must reach an internal temperature of 145°F prior to eating. Appliances may vary, adjust accordingly. Oven: Preheat oven to 425°F. Remove fillets from packaging and place on baking sheet. Bake for 16-20 minutes or until fish is opaque and flakes easily. (Additional browning may be achieved by finishing under broiler). Pan Sauté: Heat 2 tablespoons of oil in sauté pan over medium heat. Remove fillets from packaging and sauté fillet skin side up for 2-3 minutes. Turn fillets and cook 8-10 minutes or until fish is opaque and flakes easily.
Five Grain Rice Pilaf
2 (8 oz.) pkgs. | serves 4
Do not thaw. Microwave (1100 Watt): Remove from film. Microwave on HIGH 4 minutes. Let stand for 1 minute. Internal temperature must reach 165°F, continue heating until temperature is reached. Stir and serve. Oven: Preheat oven to 350°F. Remove from film and bake on baking sheet uncovered for 20 minutes. Stir. Bake an additional 20 minutes uncovered, until internal temperature reaches 165°F. Carefully remove from oven. Stir and serve