Creamy Country Fried Steak with Red Skin Potatoes & Mixed Vegetables
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. 
Microwave (Recommended Method): Slit film over each compartment. Microwave on high for 6 minutes until heated. Carefully remove product and let stand 2 minutes. 
Oven: Preheat oven to 350 degrees F. Place meal on baking sheet. Slit film over each compartment. Heat in oven for 25 minutes. Leave film on meal for 1 minute after cooking time, then carefully peel back, avoiding escaping steam.

Spinach Mushroom Lasagna with Garlic Green Beans
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly.
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Chicken Patty with BBQ Sauce with Stewed Tomatoes & Broccoli Florets
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave (Recommended Method): Use a knife or fork to puncture the film. Microwave on HIGH for 5 minutes until heated. If the meal was defrosted, reduce cooking time. Leave film on meal for 1 minute after cook time.
Oven: Preheat oven to 350 degrees. Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 25 minutes. Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam.

Chicken Paprika with Brown Rice & Green Beans
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4-5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Vegetable Caponata with Orzo & Spinach
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave: No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Salmon & Vegetable Linguini
Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating me accordingly.
Microwave (Recommended Method): No need to puncture film. Heat for 4-5 minutes or until heated thoroughly. Carefully remove film and serve.
Oven: No need to puncture film. Place meal on baking sheet. Heat in 350 degree oven for 25-30 minutes. Or until internal temperature reaches 165 degrees.

Creamy Country Fried Steak with Red Skin Potatoes & Mixed Vegetables
Beef, water, textured vegetable protein (soy flour, caramel color), soy protein concentrate, seasoning (salt, sugar, garlic powder, onion powder, spices, spice extractives, paprika, soybean oil, disodium inosinate, and guanylate), hydrolyzed soy protein, salt. Battered With: Water, enriched bleached wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, leavening, monocalcium phosphate, sodium bicarbonate, dried whey, salt, garlic powder, spice extractives, spices. Breaded with: bleached wheat flour. WATER. WHITE GRAVY MIX - Non-dairy creamer (palm oil, corn syrup solids, sodium caseinate, mono and diglycerides, sodium silicoaluminate, dipotassium phosphate), modified corn starch, bleached wheat flour, salt, sugar, spices, liquid shortening (soybean oil, glycerol lacto esters of fatty acids, mono and diglycerides), dehydrated chicken broth with fat (chicken broth, chicken fat and natural flavor), natural flavor (maltodextrin, salt, dextrose, sugar, yeast extract, natural flavor).] POTATOES - [DICED POTATOES - Red potatoes. Sodium acid pyrophosphate may be used to retain natural color. WATER.] MIXED VEGETABLES - [MIXED VEGETABLES - Green peas, green beans, carrots, and cut corn. WATER.]
CONTAINS: SOY, WHEAT, MILK

Spinach Mushroom Lasagna with Garlic Green Beans
Spinach, Mushroom, Tomato Sauce (whole peeled tomatoes, tomato puree, basil leaf, salt) Yellow Onion, Canola Oil, Pasta (semolina flour, water, egg), Pesto Sauce (basil, canola oil, olive oil, romano cheese, fresh pureed garlic), Mozzarella Cheese, Cream, Garlic, Green Bean, Olive Oil, Canola Oil, Garlic. 
CONTAINS: DAIRY. WHEAT, EGGS

Chicken Patty with BBQ Sauce with Stewed Tomatoes & Broccoli Florets
STEWED TOMATOES - [DICED TOMATOES - Vine-ripened tomatoes, tomato juice, less than 2% of: calcium chloride, citric acid. DICED CELERY. DICED ONIONS. DICED GREEN PEPPERS. GUM BLEND THICKENER- Water, guar gum, locust bean gum and xantham gum. GRANULATED SUGAR. ITALIAN SEASONING- Margoram, thyme, rosemary, savory, sage, oregano and basil. BASIL LEAVES.] CHICKEN PATTY with BBQ SAUCE - [CHICKEN BREAST PATTY- Chicken breast, water, vegetable protein product (isolated soy protein, magnesium oxide, zinc oxide, niacinamide, ferrous sulfate, Vitamin B12, copper gluconate, Vitamin A palmitate, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, and riboflavin), dextrose, brown sugar, flavoring, sodium phosphate, salt. BBQ SAUCE- Water, high fructose corn syrup, tomato paste, distilled vinegar, modified corn starch, corn syrup, dextrose, matlodextrin, molasses, salt, prepared mustard (mustard seed, turmeric, spices), refined soybean oil, smoke powder, paprika, tamarind puree (tamarind and tartaric acid), garlic powder, caramel color, xanthan gum, citric acid, sodium benzoate, potassium sorbate and natural flavor. WATER. ]CINNAMON FLAVORED SWEET POTATOES - [DICED SWEET POTATOES. WATER. CINNAMON DESSERT MIX - Dextrose, sugar, fructose, creaming agent (palm oil, corn syrup solids, sodium caseinate, mono-and diglycerides, sodium silicoaluminate, dipotassium phosphate), dried egg yolks, sodium caseinate, dried egg whites, cinnamon, ascorbic acid and less than 2% of the following: silicone dioxide (anti-caking), carrageenan gum, sodium citrate, natural and artificial flavors (including vanilla), salt and natural flavor.]
CONTAINS: SOY, EGG, MILK

Chicken Paprika with Brown Rice & Green Beans
Water, Cooked Chicken Breast (boneless, skinless, chicken breast strips with rib meat, water, seasonings (maltodextrin, salt, sugar, chicken stock, vegetable stock [carrots, onion, celery], flavors, carrot powder and garlic powder), modified food starch, sodium phosphates, soy protein concentrate, sea salt), Green Beans, Cooked Rice (water, rice) Water, Yellow Onions, Red Bell Pepper, Sour Cream (cultured pasteurized milk, cream, non fat milk, modified corn starch, sodium citrate, guar gum, carrageenan, locust bean gum, natural flavor), Butter (pasteurized cream) Canola Oil, Paprika, Corn Starch, Dry Dill Weed, Black Pepper, Parsley. 
CONTAINS: DAIRY, SOY.

Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers
Eggplant, Tomato Sauce (tomatoes, extra virgin olive oil and sunflower oil, salt, onions, sugar, black pepper, basil, oregano, parsley and naturally derived citric acid), Mozzarella Cheese (pasteurized milk, cheese cultures, salt, enzymes), Unbleached Enriched All-Purpose Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Egg (pasteurized whole liquid egg, citric acid), Pesto Sauce (basil, canola oil, water, parmesan cheese [pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose, calcium propionate], garlic, salt), Parmesan Cheese (pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose, calcium propionate), Canola Oil. POLENTA: Water, Corn Meal, Spinach, Parmesan Cheese (pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose [anti-caking agent], calcium propionate [preservative]), Roasted Peppers (roasted red bell peppers, water, citric acid, salt), Unsalted Butter (pasteurized cream), Salt.
CONTAINS: DAIRY, EGGS, WHEAT

Vegetable Caponata with Orzo & Spinach
ORZO & SPINACH: Orzo pasta, spinach, red onion.
CAPONATA: Zucchini, Eggplant, Fire Roasted Tomatoes, Onions, Canola Oil, Green Pepper, Black Olives, Red Pepper, Garlic, Basil, Capers, salt, Black pepper.
CONTAINS: Wheat

Salmon & Vegetable Linguini
Pasta (semolina flour, water, egg), Salmon, Zucchini, Broccoli, Onions, Green Beans, Canola Oil, Red Pepper, Garlic, Cilantro, Lemon Juice, Sundried Tomato Paste, Cumin Seeds.
CONTAINS: FISH, WHEAT, EGG