Beef Barley Stew, Brown Rice & Minted Carrots
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. 
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve.
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Beef Lasagna with Peas & Carrots
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. 
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes. Add time if needed until heated thoroughly. Let stand for two minutes. Carefully remove film and serve. 
Oven: Preheat oven to 350 degrees F. No need to puncture film. Place meal on baking sheet. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees. Carefully remove from oven, let stand for 2 minutes and serve.

Chicken Paprika with Brown Rice & Green Beans
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste. 
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4-5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste. 
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Meatloaf & Tomato Sauce, Brown Rice with Peas & Carrots
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste. 
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Salmon & Vegetable Linguini
Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating me accordingly. 
Microwave (Recommended Method): No need to puncture film. Heat for 4-5 minutes or until heated thoroughly. Carefully remove film and serve. 
Oven: No need to puncture film. Place meal on baking sheet. Heat in 350 degree oven for 25-30 minutes. Or until internal temperature reaches 165 degrees.

Turkey Chili with Brown Rice
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve.
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Beef Barley Stew, Brown Rice & Minted Carrots
Beef Stew Meat, Water, Celery, Carrots, Barley, Yellow Onion, Pearled barley, Canola Oil, Salt Free Mrs. Dash Onion Herb Seasoning (onion spices, black pepper, parsley, bay, marjoram, oregano, savory, garlic, carrot, orange peel, tomato, lemon powder, citric acid, oil of lemon), Minced Garlic, Black Pepper, Bay Leaves. BROWN RICE: Water, Rice. MINTED CARROTS: Baby Carrots, Water, Fresh Mint, Salt, Black Pepper. 
CONTAINS: WHEAT

Beef Lasagna with Peas & Carrots
Tomato Sauce (whole peeled tomatoes, tomato puree, basil leaf, salt), Enriched Semolina Flour (milled from durum wheat), niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), Ground Beef, Ricotta Cheese (whey, milk, vinegar, salt), Tomato Puree (tomatoes, citric acid), Water, Mozzarella Cheese (pasteurized whole milk, cheese culture, salt, enzymes, may contain one or more of the following: powdered cellulose, potato or corn starch (added to prevent caking), Canola Oil, Yellow Onions, Garlic, Salt, Black Pepper, Spices, Ground Fennel Seed. PEAS & CARROTS. 
CONTAINS: DAIRY, WHEAT,EGGS

Chicken Paprika with Brown Rice & Green Beans
Water, Cooked Chicken Breast (boneless, skinless, chicken breast strips with rib meat, water, seasonings (maltodextrin, salt, sugar, chicken stock, vegetable stock [carrots, onion, celery], flavors, carrot powder and garlic powder), modified food starch, sodium phosphates, soy protein concentrate, sea salt), Green Beans, Cooked Rice (water, rice) Water, Yellow Onions, Red Bell Pepper, Sour Cream (cultured pasteurized milk, cream, non fat milk, modified corn starch, sodium citrate, guar gum, carrageenan, locust bean gum, natural flavor), Butter (pasteurized cream) Canola Oil, Paprika, Corn Starch, Dry Dill Weed, Black Pepper, Parsley. 
CONTAINS: DAIRY, SOY.

Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers
Eggplant, Tomato Sauce (tomatoes, extra virgin olive oil and sunflower oil, salt, onions, sugar, black pepper, basil, oregano, parsley and naturally derived citric acid), Mozzarella Cheese (pasteurized milk, cheese cultures, salt, enzymes), Unbleached Enriched All-Purpose Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Egg (pasteurized whole liquid egg, citric acid), Pesto Sauce (basil, canola oil, water, parmesan cheese [pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose, calcium propionate], garlic, salt), Parmesan Cheese (pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose, calcium propionate), Canola Oil. POLENTA: Water, Corn Meal, Spinach, Parmesan Cheese (pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose [anti-caking agent], calcium propionate [preservative]), Roasted Peppers (roasted red bell peppers, water, citric acid, salt), Unsalted Butter (pasteurized cream), Salt.
CONTAINS: DAIRY, EGGS, WHEAT

Meatloaf & Tomato Sauce, Brown Rice with Peas & Carrots
Ground Beef, Tomato Sauce (whole peeled tomatoes, tomato puree, basil leaf, salt), Yellow Onions, Milk, Pecorino Romano Cheese [sheep's milk, cheese culture, salt,enzymes, water, milk protein, modified food starch, partially hydrogenated soy bean oil, salt, disodium phosphate, citric acid, guar gum, powdered cellulose (anti-caking agent)], Eggs, Bread Crumbs (wheat flour, contains less than 2% or less of the following: sugar, yeast, salt), Garlic, Parsley, Salt, Black Pepper. RICE: Water, Brown Rice. PEAS, CARROTS, WATER. 
CONTAINS: DAIRY, EGG, WHEAT

Salmon & Vegetable Linguini
Pasta (semolina flour, water, egg), Salmon, Zucchini, Broccoli, Onions, Green Beans, Canola Oil, Red Pepper, Garlic, Cilantro, Lemon Juice, Sundried Tomato Paste, Cumin Seeds.
CONTAINS: FISH, WHEAT, EGG

Turkey Chili with Brown Rice
Ground Turkey, Water, Red Bell Pepper, Yellow Onion, Red Kidney Beans, Carrots, Cooked Brown Rice (water, brown rice), Chicken Base (chicken meat with natural juices, maltodextrin, salt, chicken stock, cane sugar, chicken fat, potato starch, yeast extract, onion powder, garlic powder, turmeric, natural flavor), Chili Powder, Canola oil, Tomato Paste, White Wine Vinegar (white wine vinegar, water, potassium metabisulfate), Garlic Powder, Ground Cumin, Dry Oregano, Black Pepper, Bay Leaf. 
CONTAINS: SULFITE