Beef Barley Stew, Brown Rice & Minted Carrots
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. 
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve.
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Beef Lasagna with Peas & Carrots
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. 
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes. Add time if needed until heated thoroughly. Let stand for two minutes. Carefully remove film and serve. 
Oven: Preheat oven to 350 degrees F. No need to puncture film. Place meal on baking sheet. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees. Carefully remove from oven, let stand for 2 minutes and serve.

Chicken Paprika with Brown Rice & Green Beans
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste. 
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4-5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste. 
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Meatloaf & Tomato Sauce, Brown Rice with Peas & Carrots
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste. 
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Salmon & Vegetable Linguini
Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating me accordingly. 
Microwave (Recommended Method): No need to puncture film. Heat for 4-5 minutes or until heated thoroughly. Carefully remove film and serve. 
Oven: No need to puncture film. Place meal on baking sheet. Heat in 350 degree oven for 25-30 minutes. Or until internal temperature reaches 165 degrees.

Turkey Chili with Brown Rice
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve.
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Our Complete Meals Diabetic Friendly Special Diet Meals are designed with a dietitian to be healthy and low in sodium, and by our chefs to be delicious! Each meal has a main course and either one or two side dishes.
-Easy to Re-heat in the Microwave or Oven
-Low in Sodium <700mg (although most are <500mg)
-Controlled Carbohydrates (most meals 20-45g & not to exceed 65g)
-Meals can be purchased in Meal Packs with a variety of 7 meals, or individually 

If you purchase 2 Diabetic Meal Packs, receive $10.00 off using promo code: 2pack.