Chicken Cheese Enchilada with Tomatillo Sauce, Rice & Pinto Beans
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4-5 minutes or until heated through Carefully remove film and serve.
Oven: No need to puncture film. Place meal on baking sheet. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Chicken Parmigiana, Rice & Carrots
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve.
Oven: No need to puncture film. Place meal on baking sheet. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Meatballs with Penne Pasta & Peas
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4-5 minutes or until heated through. Carefully remove film and serve.
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Turkey Chili with Brown Rice
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve. 
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Salmon Caponata with Orzo & Spinach
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
Microwave: No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve.
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Beef Bourguignon, Brown Rice & Broccoli
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Microwave (Recommended Method): No need to puncture film. Heat for 4-5 minutes or until heated thoroughly. Carefully remove film and serve.
ven: No need to puncture film. Place meal on baking sheet. Heat in 350 degree oven for 25-30 minutes. Or until internal temperature reaches 165 degrees.

Basil Chicken with Rice & Zucchini Sauté
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste.
icrowave (Recommended Method): No need to puncture film. Microwave on HIGH for 4 -5 minutes or until heated through. Carefully remove film and serve.
Oven: No need to puncture film. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Chicken Cheese Enchilada with Tomatillo Sauce, Rice & Pinto Beans
Corn Tortillas (ground corn treated with lime, water, cellulose gum, propionic acid, benzoic acid, phosphoric acid, dextrose, guar gum, amylase), Crushed Tomatillos, Cooked Chicken Breast (boneless, skinless, chicken breast strips with rib meat, water, seasonings [maltodextrin, salt, sugar, chicken stock, vegetable stock (carrots, onion, celery) flavors, carrot powder, garlic powder], modified food starch, sodium phosphates, soy protein concentrate, sea salt), Pinto Beans, Rice (water, rice), Monterey-Cheddar Cheese: Monterey Jack (pasteurized milk, cheese culture, salt, calcium, chloride, enzymes), Cheddar Cheese (pasteurized milk, cheese culture, salt, calcium chloride, enzymes, anatto, may contain one or more of the following: powdered cellulose, potato starch, corn starch or calcium sulfate [added to prevent caking]), Yellow Onions, Chopped Garlic, Cilantro, Cumin, Oregano. 
CONTAINS: SOY, DAIRY.

Chicken Parmigiana, Rice & Carrots
Breaded Chicken Breast (Chicken Breast, Bread Crumbs, [wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt], Eggs), Tomato Sauce (whole peeled tomatoes, tomato puree, basil leaf, salt), Mozzarella Cheese (cultured pasteurized milk, salt, enzymes), Parmesan Cheese (pasteurized part-skim cow's milk cheese culture, salt enzymes, powdered cellulose [anti-caking agent], calcium propionate [as a preservative]), Yellow Onions, Canola Oil, Garlic, Salt, Italian Herbs (oregano, thyme, sage, marjoram, basil, rosemary). CARROTS. RICE: Cooked White Rice (water, rice).
CONTAINS:MILK, WHEAT, SOY, EGG

Meatballs with Penne Pasta & Peas
PENNE PASTA (durum wheat semolina [enriched with iron(ferrous sulfate), B vitamins [niacin, thiamine mononitrate, riboflavin, folic acid]), MEAT BALL (Ground Beef, Milk, Eggs, Pecorino Romano Cheese [sheep's milk, cheese culture, salt and enzymes], water, milk protein, modified food starch, partially hydrogenated soy bean oil, salt, disodium phosphate, citric acid, guar gum, powdered cellulose [anti-caking agent]), Bread Crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, salt), Parsley, Chopped Garlic, Salt, Black Pepper. TOMATO SAUCE (whole peeled tomatoes, tomato puree, basil leaf, salt),Yellow Onion, Garlic, Salt, Canola Oil. Peas.
CONTAINS: DAIRY, EGG, WHEAT, SOY

Turkey Chili with Brown Rice
Ground Turkey, Water, Red Bell Pepper, Yellow Onion, Red Kidney Beans, Carrots, Cooked Brown Rice (water, brown rice), Chicken Base (chicken meat with natural juices, maltodextrin, salt, chicken stock, cane sugar, chicken fat, potato starch, yeast extract, onion powder, garlic powder, turmeric, natural flavor), Chili Powder, Canola oil, Tomato Paste, White Wine Vinegar (white wine vinegar, water, potassium metabisulfate), Garlic Powder, Ground Cumin, Dry Oregano, Black Pepper, Bay Leaf. 
CONTAINS: SULFITE

Salmon Caponata with Orzo & Spinach
SALMON. ORZO & SPINACH: Orzo pasta, spinach, red onion.
CAPONATA: Zucchini, Eggplant, Fire Roasted Tomatoes, Onions, Canola Oil, Green Pepper, Black Olives, Red Pepper, Garlic, Basil, Capers, salt, Black pepper.
CONTAINS: Wheat

Beef Bourguignon, Brown Rice & Broccoli
Beef Tenderloin, Mushrooms, Onions, Tomato Sauce (whole peeled tomatoes, tomato puree, basil leaf, salt), Beef Base (roasted beef and natural juices, maltodextrin, salt, cane sugar, beef stock, beef fat, yeast extract, potato starch, celery juice concentrate, garlic powder, onion powder, caramel color, natural flavor) Wine, Celery, Carrots, Black Pepper, Thyme, Bay Leaf. BROWN RICE: Rice, Water. BROCCOLI: Broccoli, Canola Oil, Garlic.

Basil Chicken with Rice & Zucchini Sauté
Chicken Breast, Water, Zucchini, Orzo Pasta (durum wheat semolina, durum wheat flour [enriched with iron (ferrous sulfate), and B vitamin [niacin, thiamin, mononitrate, riboflavin, folic acid]), Rice, Butter (pasteurized cream, natural flavoring), Celery, Red Onion, Yellow Onion, Basil, Lemon Juice, Canola Oil, Cilantro, Parmesan Cheese (pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose [anti-caking agent], calcium propionate [as a preservative]), Chicken Base (chicken meat and natural juice, maltodextrin, salt, chicken stock, cane sugar, chicken fat,potato starch, yeast extract, onion powder, garlic powder, turmeric, natural flavor), Parsley, Cumin Seeds, Mrs. Dash Seasoning (garlic, onion, spices [black pepper, sweet chili pepper, oregano, rosemary, basil, sage, thyme, cayenne pepper, bay, marjoram, savory, coriander, cumin, mustard], carrots, paprika, orange peel, lemon juice solids, citric acid, natural lemon flavor), Garlic, Black Pepper.