Heating Instructions 

Reheating Instructions: Reheating Instructions: KEEP FROZEN - Do Not Defrost. ?Appliances vary, adjust heating time accordingly. 
?When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method):
1. No need to puncture film.
2. Microwave on HIGH for 4 -5 minutes or until heated through
3. Carefully remove film and serve.

Oven:
1. No need to puncture film.
2. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Our Diabetic Friendly Meals are designed with a dietitian to be healthy and low in sodium, and by our chefs to be delicious!

Each meal has a main course and either one or two side dishes.

-Easy to Re-heat in the Microwave or Oven
-Low in Sodium <700mg (although most are <500mg)
-Controlled Carbohydrates (most meals 20-45g & not to exceed 65g)
-Meals can be purchased in Meal Packs with a variety of 7 meals