Prepare from THAWED state for best results.To thaw product, remove from freezer on the morning of the day of use. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly. Microwave: Remove overbag from pair of items. No need to puncture film on tray. Film will lift when reheated. Heat for 3-4 minutes, or until heated through. Carefully remove film and place onto a plate and serve. Oven: Preheat oven to 350 F. Remove over bag from pair of items. No need to puncture film on tray. Film will lift when reheated. Heat for 25-30 minutes or until internal temp of 165 degrees F. Carefully remove film and place on a plate and serve.