No reheating required. Remove plastic packaging. Serve and enjoy!

Shredded Fresh Carrots, Shredded Fresh Zucchini, Canola Oil, Chopped Walnuts, Crushed Pineapple, Flax Seed Meal, Water, Pasteurized Whole Eggs, Light Brown Cane Sugar, Spring Wheat Flour, Baking Powder, Baking Soda, Pure Vanilla, Cinnamon, Sea Salt. CONTAINS: WHEAT, EGGS, Made in a facility that also processes nuts.