Do not thaw. Microwave (1100 Watt): Cut slit in center of film covering tray. Microwave on high for 7 minutes. Carefully remove film and stir. Microwave an additional 1-2 minutes on high uncovered or until internal temperature reaches 165°F. Stir and serve. Oven: Preheat oven to 350° degrees. Carefully remove film from tray before baking. Place tray on baking sheet on middle rack of oven. Bake for 40 minutes. Carefully remove from oven and stir well. Return to oven and bake for an additional 20 minutes or until internal temperature reaches 165°F. Stir and serve.