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Five Day Meal Plan
1st Meal
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2nd Meal
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3rd Meal
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4th Meal
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5th Meal
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5 Day Meal Plan

Reg. Price:
$349.99
Sale Price:
$299.99
Save:
$50.00
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Each Meal Serves 4
Five Day Meal Plan

Details:

The Five Day Meal Plan is back. For years, the Five Day Meal Plan has been a customer favorite at SendaMeal.com. After a brief hiatus, we are happy to announce its return. You may choose five meals from the list of options provided below. All meals include service for four. We have included all the classic favorites such as Homestyle Meatloaf and Chicken Parmesan. The Five Day Meal Plan makes a wonderful gift for those in their time of need or celebrating one of lifes occasions. Each meal serves 4.

This bundle includes the following:

   Select Five Meals from the Left-hand Dropdown Menu 

Chicken Parmesan Dinner
Microwave: Heat in microwave according to label instructions for 2:00 minutes.  Check temperature and heat in additional 30 second increments until at least 160 degrees.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Apple Roasted Pork Tenderloin Dinner
Microwave: Heat in microwave according to label instructions for 2:00 minutes. check temperature and heat in additional 30 second increments until at least 160 degrees.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Grilled Chicken Dinner
Microwave: Heat in microwave according to label instructions for 2:00 minutes.  check temperature and heat in additional 30 second increments until at least 160 degrees.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Lemon White Wine Tilapia Dinner
Microwave: Heat in microwave according to label instructions for 2:00 minutes.  check temperature and heat in additional 30 second increments until at least 160 degrees.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Vegetable Lasagna Dinner
Microwave: Heat in microwave according to label instructions for 2:00 minutes.  check temperature and heat in additional 30 second increments until at least 160 degrees.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Pineapple Coconut Grill Chicken Dinner
Microwave: Heat in microwave according to label instructions for 2 minutes. Check temperature and heat in additional 30 second increments until at least 160 degrees.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Meat Lasagna Dinner
Microwave: Heat in microwave according to label instructions for 2:00 minutes. check temperature and heat in additional 30 second increments until at least 160 degrees.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Grilled Center-Cut Pork Chop Dinner
Microwave: Heat in microwave according to label instructions for 1:30 minutes. check temperature and heat in additional 30 second increments until at least 160 degrees, and the pork is fully cooked. oven cook for at least 15 minutes until pork is fully cooked.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Homestyle Meatloaf Dinner
Microwave: Heat in microwave according to label instructions for 2:00 minutes.  check temperature and heat in additional 30 second increments until at least 160 degrees.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

BBQ Pulled Pork Dinner
Microwave: Heat in microwave according to label instructions for 2:00 minutes.  check temperature and heat in additional 30 second increments until at least 160 degrees.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Asian Sesame Salmon Dinner
Microwave: Remove salmon and sauce from tray and place on microwave safe plate, cover with film. microwave on high for 1 minute and check temperature. keep heating for 30 second increments until "just" hot and to your desired doneness, allow for carry over cooking.  do not overcook.  heat remaining starch and vegetable in supplied tray for 1 minute or longer until hot.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Chicken Fajita Bowl Dinner
Microwave: Best method (from refrigerated): remove chicken, peppers and onions from tray and place on microwave safe plate, cover with film. microwave on high for 1 minute and check temperature. keep heating for 30 second increments until "just" over 160 degrees.  Do not overcook. heat remaining starch and vegetable in supplied tray for 1 minute or longer until hot.
Oven: Preheat oven to 325 F. Remove from outer sleeve and place tray on a baking sheet. Heat for 15 - 20 minutes or according to instructions to an internal temperature of 160 F.

Microwave and oven safe. Ready to heat trays. Completely defrost (thaw) your meals prior to heating. Microwaves come in all different powers making firm reheating times challenging. It heats very rapidly, but it can very quickly overcook any or all components of your dish.

Better Reheated Method: Heat your meals the least amount of time to get just hot enough. Do this by initially heating your meal for half the time indicated and then heat in small increments of 15 to 30 seconds at a time and checking each time if your meal is hot enough.

Best "Ideal" Reheating Method: For perfectly reheated meals you may want to separate the components of the meal out of our trays and add them back into the tray or a plate throughout the cooking process. Some components of your meal needs a different amount of time to reach optimal flavor without overcooking. Perfect reheating, requires a layered approach to heating, starting with the densest item first, then adding the next component with less density and finally adding the loosest, least dense item (often the vegetable) during the last 30 seconds of heating. If you prefer your meats medium rare, then you will need to use this layered approach described above, and heat in small 15 to 30 second increments until all the parts of your meal are hot without any overcooking.

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