Preparation: Do Not Thaw! Microwave (1100-WATT): Remove tray from box and place tray in microwave with film intact. Heat on high for 4 minutes. Peel back film; stir, replace film. Heat on high for 2-3 minutes or to an internal temperature of 165°F. Remove film and stir. Let stand 2-3 minutes before serving. Bake: Preheat oven to 400°F. Remove plastic film from tray and place tray on baking sheet. Cover tray with foil. Place baking sheet on oven center rack and heat for 30 minutes. Remove foil covering tray, stir well and place back in oven for an additional 5-10 minutes or to an internal temperature of 165°F. Remove from oven, stir and serve.