HEATING INSTRUCTIONS
General Instructions
Prepare from THAWED state for best results.To thaw product, remove from freezer on the morning of the day of use. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly.
Microwave
Remove plastic packaging from paper tray.
Place paper tray with rice on a plate in the microwave for heating.
Heat for2-3 minutes until warm, stirring periodically to ensure even heating.
Carefully place rice onto a plate and serve.
Oven
Preheat oven to 350º F.
Remove plastic packaging from tray.
Place tray on cookie sheet.
Heat for 15-20 mins or until warm, stir periodically.
Carefully place rice onto a plate and serve.
INGREDIENTS
Rice Pilaf
Serving Size: 6oz
Orzo Pasta, White Rice, Onions, Butter, Zucchini, Garlic, White pepper. CONTAINS: Dairy, Wheat
Calories 260
Calories from Fat 70
Total Fat 8g 13%
Saturated Fat 5g 24%
Cholesterol 20mg 7%
Sodium 10mg 0%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 6%
Sugars 1g
Protein 5g
Vitamin A 5%
Calcium 2%
Vitamin C 3%
Iron 11%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Creamed Spinach
Serving Size: 6oz
Spinach, Cream, Butter, Onions, Flour, Parmesan Cheese, Canola Oil, Salt, Lemon Zest, Black Pepper, Nutmeg
CONTAINS: Wheat, Dairy
Calories 210
Calories from Fat 150
Total Fat 17g 26%
Saturated Fat 10g 51%
Cholesterol 45mg 15%
Sodium 340mg 14%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 10%
Sugars 3g
Protein 6g
Vitamin A 184%
Calcium 18%
Vitamin C 46%
Iron 15%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Fresh Cut Corn
Serving Size: 6oz
Corn, Red Bell Peppers, Green Bell Peppers, Onions, Unsalted Butter, Chopped Fresh Parsley, Salt, Pepper
CONTAINS: Dairy
Calories 170
Calories from Fat 60
Total Fat 7g 11%
Saturated Fat 4g 19%
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbohydrates 27g 9%
Dietary Fiber 4g 17%
Sugars 12g
Protein 4g
Vitamin A 20%
Calcium 2%
Vitamin C 72%
Iron 5%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Rosemary Potatoes
Serving Size: 6oz
Red Potatoes, Rosemary, Olive Oil, Salt, Pepper.
Calories 220
Calories from Fat 120
Total Fat 13g 20%
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Sugars 2g
Protein 3g
Vitamin A 1%
Calcium 2%
Vitamin C 23%
Iron 8%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
