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Monday, September 23 2013

Treat your family to linguine tossed with lobster and a tomato-wine sauce. If you're pressed for time on meal day, steam the lobsters the night before.



Lobster Over Linguine
Recipe from 
Servings: 6
Prep Time: 30 mins
  • 2    pounds   each, Lobster (see Note below)
  • 3    tablespoons   olive oil
  • 1      large onion, chopped
  • 3      cloves garlic, minced + 2 cloves garlic, minced
  • 1/4   teaspoon   red-pepper flakes + 1/8 teaspoon
  • 1/2   cup   dry red wine
  • 1    can  (28 ounces) whole tomatoes
  • 1    box  (1 pound) linguine
  • 2    tablespoons   butter
In large pot with steamer insert, bring small amount of water to boiling. Add lobsters; steam 8 to 10 minutes or until shells are bright orange-red (lobsters will be slightly undercooked; theyre cooked more in step 5). Let lobsters cool slightly. Holding lobsters over large bowl or 13 x 9 x 2-inch baking dish to collect juices, remove meat from tails and claws; coarsely chop. Place meat in bowl. Reserve lobster juices and meat separately. (Can be made a day ahead; refrigerate.)
In large nonstick skillet, heat oil over medium-high heat. Add onion; saute 5 minutes, until softened. Add 3 cloves minced garlic and 1/4 teaspoon pepper flakes; saute 1 minute. Stir in wine. Increase heat to high; cook until most of wine cooks off, 3 minutes.
To skillet, add reserved lobster juice and tomatoes with their liquid, crushing tomatoes with hands. Reduce heat to medium-high; cook, stirring occasionally, 20 minutes, until reduced and slightly thickened. (Can be made a day ahead and refrigerated.)
To serve:
Cook linguine following package directions.
Meanwhile, in large nonstick skillet, heat butter over medium heat. Add 2 cloves garlic, minced, and 1/8 teaspoon pepper flakes; cook 1 minute. Add lobster meat and any accumulated juices from bowl; cook 1 minute. Add tomato sauce; cook 1 minute to heat through. Drain linguine; toss with sauce. Serve immediately. Makes 6 servings.

nutrition information
Per Serving: cal. (kcal) 393, Fat, total (g) 13, chol. (mg) 45, sat. fat (g) 3, carb. (g) 52, fiber (g) 4, pro. (g) 19, sodium (mg) 517, Percent Daily Values are based on a 2,000 calorie diet
Posted by: Send a Meal AT 10:33 am   |  Permalink   |  0 Comments  |  Email

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