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Wednesday, July 31 2013

Aromatic Thai seasonings in the oil and vinegar dressing blend deliciously with ground beef and fresh salad greens.



Spicy Thai Ground Beef Salad
Recipe from 
Servings: 6
Prep Time: 20 mins
    1/3   cup   vegetable oil
    1/3   cup   rice-wine vinegar
    1    tablespoon   fish sauce
    1    teaspoon   Asian chile paste (optional)
    1    tablespoon   dark Asian sesame oil
    1    teaspoon   sugar
    1    teaspoon   ground ginger
    3/4   teaspoon   garlic salt
    1    cup   cilantro leaves, chopped
    2    pounds   ground chuck
    2      carrots, peeled and cut into 1-inch sticks
    1      sweet red pepper, seeded, in 1-inch sticks
    3      scallions, sliced
    2    10 ounce bags  European-blend salad
For dressing, whisk vegetable oil, vinegar, fish sauce, chile paste if using, sesame oil, sugar, ginger and 1/4 teaspoon garlic salt in small bowl. Stir in cilantro.
Working in batches if necessary, cook meat in large skillet over medium-high heat until no longer pink, 5 minutes. Drain off liquid. Season with remaining garlic salt.
Add carrots and red pepper to skillet; cook 2 minutes.
Stir half of dressing and the scallions into meat mixture. Remove from heat.
To serve, toss salad greens with remaining half of dressing in serving bowl. Spoon meat mixture over top.

nutrition information
Per Serving: cal. (kcal) 515, Fat, total (g) 39, chol. (mg) 103, sat. fat (g) 11, carb. (g) 9, fiber (g) 3, pro. (g) 31, sodium (mg) 551, Percent Daily Values are based on a 2,000 calorie diet
Posted by: Send a Meal AT 11:01 am   |  Permalink   |  0 Comments  |  Email

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