Skip to main content
delivery dates
cart
login
reviews

Meal Search

 

Send a Meal Blog

Wednesday, May 22 2013

A refreshing and low calorie alternative to sugar-laden sodas.

 

 

 
Raspberry Spritzer
Recipe from 
Servings: 2 servings
Prep Time: 5 mins
Total Time: 5 mins
 
 
ingredients
 
  •  
     cups  seltzer
  •  
    2/3  cup  frozen raspberries
  •  
     sprigs  fresh mint
  •  
     ounces  raspberry-flavored syrup, or Chambord
  •  
        Ice cubes
 
directions
Combine seltzer, raspberries, mint and raspberry-flavored syrup (or Chambord) in a small pitcher. Pour over ice.
 
nutrition information
Per serving: Calories 168, Sodium 59 mg, Carbohydrate 41 g, Fiber 1 g, Protein 1 g, Potassium 2 mg. Exchanges: Fruit 2. Percent Daily Values are based on a 2,000 calorie diet
Posted by: Send a Meal AT 11:53 am   |  Permalink   |  0 Comments  |  Email
Comments:

Post comment
Name
 *
Email Address

Message
(max 750 characters)
*
* Required Fields
Note: All comments are subject to approval. Your comment will not appear until it has been approved.