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Tuesday, March 26 2013

Hominy beans join great Northern beans in a white chili with chicken recipe that's ready in 15 minutes.

 


 
Wasatch Mountain Chili
Recipe from 
Servings: 4
Total Time: 15 mins
 
 
ingredients
  •  
       medium onion, chopped
  •  
     tablespoon  cooking oil
  •  
       15 - 16 ounce can hominy, rinsed and drained
  •  
       15 - 16 ounce can great Northern beans, rinsed and drained
  •  
       14 ounce can reduced-sodium chicken broth
  •  
       9 ounce package frozen cooked chicken breast strips
  •  
    1/4  cup  lime juice
  •  
     tablespoons  chopped fresh cilantro
  •  
    1/4  teaspoon  ground cumin
  •  
    1/4  teaspoon  ground black pepper
  •  
    1/2  cup  shredded colby and Monterey Jack cheese, Monterey Jack, or cheddar cheese (2 oz.)
  •  
        Bottled green salsa
  •  
        White corn tortilla chips
  •  
        Fresh cilantro leaves
  •  
 
directions
In a large saucepan cook onion in hot oil over medium heat for 3 minutes. Stir in hominy, beans, chicken broth, frozen chicken, lime juice, cilantro, cumin, and pepper. Cover and bring to boiling over high heat, stirring occasionally. Serve topped with cheese, salsa, tortilla chips, and fresh cilantro. Makes 4 (1-1/4-cup) servings.
 
nutrition information
Per serving: Calories 434, Total Fat 14 g, Cholesterol 58 mg, Sodium 1001 mg, Carbohydrate 48 g, Fiber 9 g, Protein 31 g, Percent Daily Values are based on a 2,000 calorie diet
Posted by: Send a Meal AT 10:02 am   |  Permalink   |  0 Comments  |  Email
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