Nutrition Facts Per Serving:

• Servings Per Recipe: 6
• cal.(kcal): 240
• Fat, total(g): 3
• chol.(mg): 63
• sat. fat(g): 2
• carb.(g): 25
• fiber(g): 3
• sugar(g): 4
• pro.(g): 28
• vit. A(IU): 1458
• vit. C(mg): 10
• Thiamin(mg): 0
• Riboflavin(mg): 0
• Niacin(mg): 6
• Pyridoxine (Vit. B6)(mg): 0
• Folate(µg): 8
• Cobalamin (Vit. B12)(µg): 0
• sodium(mg): 656
• Potassium(mg): 223
• calcium(mg): 101
• iron(mg): 2

Diabetic Exchanges

• Vegetables(d.e): 1
• Starch(d.e): 1
• Lean Meat(d.e): 1