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Friday, October 05 2012

The savory mushroom and sherry sauce dresses up skirt steak making it perfect for any occasion.

 


 
Skirt Steak with Mushroom Gravy
Recipe from 
Servings: 6 servings
Prep Time: 15 mins
Total Time: 32 mins
 
 
ingredients
  •  
     tablespoons  olive oil
  •  
    1-1/2  pounds  skirt steak
  •  
    1/2  teaspoon  salt
  •  
    1/4  teaspoon  black pepper
  •  
     package (8 ounces)  sliced mixed mushrooms
  •  
     cloves  garlic, chopped
  •  
     tablespoons  all-purpose flour
  •  
     tablespoons  dry sherry
  •  
     can (14-1/2 ounces)  fat-free, reduced-sodium beef broth
  •  
     tablespoon  unsalted butter
  •  
     container (24 ounces)  prepared garlic mashed potatoes
  •  
 
directions
In a large nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Season both sides of the steak with 1/4 teaspoon of the salt and 1/8 teaspoon of the black pepper. Saute2 to 3 minutes per side for medium-rare. Set aside.
 
Add remaining tablespoon oil to skillet. Add mushrooms and garlic and cook, stirring occasionally, for 5 minutes. Add flour and cook for 1 minute. Add sherry; gradually stir in broth. Bring to a boil; boil for 1 minute. Reduce heat to medium-low and cook for 3 to 4 minutes or until thickened. Season with the remaining salt and pepper. Stir in butter.
 
Meanwhile, microwave mashed potatoes following package directions. Serve with sliced steak and sauce.
 
nutrition information
Per serving: Calories 399, Total Fat 22 g, Saturated Fat 11 g, Cholesterol 60 mg, Sodium 577 mg, Carbohydrate 22 g, Fiber 2 g, Protein 26 g. Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 10:29 am   |  Permalink   |  0 Comments  |  Email
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