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Thursday, August 30 2012

Aromatic Thai seasonings in the oil and vinegar dressing blend deliciously with ground beef and fresh salad greens.


Spicy Thai Ground Beef Salad
Recipe from 
Servings: 6 servings
Prep Time: 20 mins
Total Time: 27 mins
    1/3  cup  vegetable oil
    1/3  cup  rice-wine vinegar
     tablespoon  fish sauce
     teaspoon  Asian chile paste (optional)
     tablespoon  dark Asian sesame oil
     teaspoon  sugar
     teaspoon  ground ginger
    3/4  teaspoon  garlic salt
     cup  cilantro leaves, chopped
     pounds  ground chuck
       carrots, peeled and cut into 1-inch sticks
       sweet red pepper, seeded, in 1-inch sticks
       scallions, sliced
     bags  (10 ounces each) European-blend salad
For dressing, whisk vegetable oil, vinegar, fish sauce, chile paste if using, sesame oil, sugar, ginger and 1/4 teaspoon garlic salt in small bowl. Stir in cilantro.
Working in batches if necessary, cook meat in large skillet over medium-high heat until no longer pink, 5 minutes. Drain off liquid. Season with remaining garlic salt.
Add carrots and red pepper to skillet; cook 2 minutes.
Stir half of dressing and the scallions into meat mixture. Remove from heat.
To serve, toss salad greens with remaining half of dressing in serving bowl. Spoon meat mixture over top.
nutrition information
Per serving: Calories 515, Total Fat 39 g, Saturated Fat 11 g, Cholesterol 103 mg, Sodium 551 mg, Carbohydrate 9 g, Fiber 3 g, Protein 31 g. Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 09:40 am   |  Permalink   |  0 Comments  |  Email

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