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Thursday, August 30 2012

Aromatic Thai seasonings in the oil and vinegar dressing blend deliciously with ground beef and fresh salad greens.

 


 
Spicy Thai Ground Beef Salad
Recipe from 
Servings: 6 servings
Prep Time: 20 mins
Total Time: 27 mins
 
 
ingredients
  •  
    1/3  cup  vegetable oil
  •  
    1/3  cup  rice-wine vinegar
  •  
     tablespoon  fish sauce
  •  
     teaspoon  Asian chile paste (optional)
  •  
     tablespoon  dark Asian sesame oil
  •  
     teaspoon  sugar
  •  
     teaspoon  ground ginger
  •  
    3/4  teaspoon  garlic salt
  •  
     cup  cilantro leaves, chopped
  •  
     pounds  ground chuck
  •  
       carrots, peeled and cut into 1-inch sticks
  •  
       sweet red pepper, seeded, in 1-inch sticks
  •  
       scallions, sliced
  •  
     bags  (10 ounces each) European-blend salad
  •  
 
directions
For dressing, whisk vegetable oil, vinegar, fish sauce, chile paste if using, sesame oil, sugar, ginger and 1/4 teaspoon garlic salt in small bowl. Stir in cilantro.
 
Working in batches if necessary, cook meat in large skillet over medium-high heat until no longer pink, 5 minutes. Drain off liquid. Season with remaining garlic salt.
 
Add carrots and red pepper to skillet; cook 2 minutes.
 
Stir half of dressing and the scallions into meat mixture. Remove from heat.
 
To serve, toss salad greens with remaining half of dressing in serving bowl. Spoon meat mixture over top.
 
nutrition information
Per serving: Calories 515, Total Fat 39 g, Saturated Fat 11 g, Cholesterol 103 mg, Sodium 551 mg, Carbohydrate 9 g, Fiber 3 g, Protein 31 g. Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 09:40 am   |  Permalink   |  0 Comments  |  Email
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