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Friday, August 03 2012

For your next brunch buffet, plan the menu around these cheesy egg-and-corn-filled tortillas.

 


 
Scrambled Eggs Fajitas
Recipe from 
Servings: Makes 6 servings.
Total Time: 20 mins
 
 
ingredients
  •  
    12  6-inch  flour tortillas
  •  
    12    eggs
  •  
    2/3  cup  milk, light cream, or half-and-half
  •  
    1/4  teaspoon  salt
  •  
    1/4  teaspoon  pepper
  •  
     tablespoon  cooking oil
  •  
     11-ounce  can whole kernel corn with sweet peppers, drained
  •  
    1/2  cup  thinly sliced green onions
  •  
     cup  shredded reduced-fat or regular Monterey Jack cheese with jalapeno peppers (4 ounces)
  •  
        Salsa
  •  
 
directions
Wrap tortillas in a stack in foil; heat in a 350 degree F. oven for 10 minutes to soften. (Or wrap tortillas in microwave-safe paper towels; heat in microwave oven on high about 1 minute or until softened.)
 
Meanwhile, in a large bowl beat together eggs, milk or light cream, salt, and pepper.
 
To scramble eggs, in a very large skillet, heat oil over medium heat. Add egg mixture. Cook, without stirring, until mixture begins to set on bottom and around edge. Add corn and 1/4 cup of the green onions.
 
Using a large spatula, lift and fold partially-cooked eggs so the uncooked portion flows underneath. Add cheese. Cook over medium heat until cooked but still glossy and moist. Remove from heat. Sprinkle with remaining green onions.
 
To serve, spoon eggs into a serving container and place tortillas in a tortilla warmer or basket. Let each person spoon eggs onto tortilla and roll up. Serve with salsa. Makes 6 servings.
 
nutrition information
Per serving: Calories 515, Total Fat 23 g, Saturated Fat 7 g, Cholesterol 441 mg, Sodium 917 mg, Carbohydrate 53 g, Fiber 1 g, Protein 26 g. Daily Values: Vitamin A 27%, Vitamin C 25%, Calcium 15%, Iron 30%. Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 11:39 am   |  Permalink   |  0 Comments  |  Email
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