Send a Meal Blog

Wednesday, July 04 2012

Put a colorful and tasty spin on a traditional green salad by tossing in jicama, watermelon and blueberries with a creamy yogurt dressing.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

Recipe from

Servings: 8 servings

Prep Time: 15 mins

Total Time: 15 mins

ingredients

1 container Yoplait® Original Key lime pie yogurt (6 ounces)
4 teaspoons honey
1/4 teaspoon salt
1/2 jicama, peeled, cut into 1/4-inch slices
1 bag chopped or hearts of romaine lettuce (6 cups; 10 ounces)
2 1/2 cups cubes seedless watermelon (3/4 inch)
1 cup fresh blueberries

directions

In small bowl, mix yogurt, honey and salt; set aside. Cut jicamaslices into star shapes using a small (1-inch) star-shaped canape cutter.

In large bowl, toss remaining ingredients. Pour dressing over salad mixture; toss until well coated. Sprinkle jicama stars over top. Serve immediately.

tip:

High Altitude (3500-6500 ft): No change.

nutrition information

Per serving: Calories 70 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 90mg; Total Carbohydrate 16g (Dietary Fiber 2g, Sugars 11g); Protein 2g. Daily Values: Vitamin A 50%; Vitamin C 30%; Calcium 4%; Iron 4%. Exchanges: 1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Vegetable. Carbohydrate Choices: 1. Percent Daily Values are based on a 2,000 calorie diet

Posted by: Send a Meal AT 12:39 pm | Permalink | 0 Comments | Email

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