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Sunday, June 17 2012

These slightly spicy, grilled steaks are a sure-fire hit for a Father's Day cookout.


Beer-Marinated Peppered T-Bones
Recipe from 
Servings: Serves 6.
Prep Time: 15 mins
Total Time: 4 hrs 23 mins
    1/2 of a  12-ounce  can (3/4 cup) beer
     cup  chopped onion
    3/4  cup  chili sauce
    1/4  cup  parsley
     tablespoons  Dijon-style mustard
     tablespoon  Worcestershire sauce
     teaspoons  brown sugar
    1/2  teaspoon  paprika
    1/2  teaspoon  ground black pepper
       beef T-bone steaks, cut 1 inch thick (about 1 pound each), or 6 beef top loin steaks, cut 1 inch thick (about 1-3/4 pounds total)
    1 to 1-1/2  teaspoons  cracked black pepper
        Fresh herbs (optional)
In a large glass baking dish combine onion, beer, chili sauce, parsley, mustard, Worcestershire sauce, brown sugar, paprika, and the 1/2 teaspoon pepper. Place steaks in marinade. Cover and refrigerate 4 to 6 hours or overnight, turning steaks over occasionally.
Remove steaks from marinade; discard marinade. Sprinkle both sides of steaks with the cracked black pepper.
Grill steaks on an uncovered grill directly over medium-hot coals for 5 minutes. Turn and grill to desired doneness, allowing 7 to 10 minutes more for medium (160 degrees F) doneness. If desired, garnish with fresh herbs. Serves 6.
nutrition information
Per serving: Calories 231, Total Fat 10 g, Saturated Fat 4 g, Cholesterol 73 mg, Sodium 390 mg, Carbohydrate 7 g, Protein 27 g. Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 10:00 am   |  Permalink   |  0 Comments  |  Email

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