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Send a Meal Blog

Tuesday, May 22 2012

The classic sandwich is made into a layered salad in this simple recipe. Blue cheese and a quick-fix vinaigrette complete the dish.


BLT Salad with Vinaigrette
Recipe from 
Servings: Makes 4 servings.
Total Time: 20 mins
     slices  bacon
     slices  country Italian bread
    1-1/2  cups  cherry tomatoes
     cups  torn romaine
    1/3  cup  blue cheese crumbles
    1/4  cup  cider vinegar
    1/4  cup  olive oil
     tsp.  sugar
     tsp.  Dijon-style mustard
        Salt and ground black pepper
In large skillet cook bacon over medium heat until crisp, turning occasionally. Remove bacon from skillet; drain on paper towels.
Meanwhile, toast bread. Halve cherry tomatoes. Break bacon in 2-inch pieces. On plates layer toast, romaine, tomatoes, bacon, and blue cheese.
For vinaigrette, in screw-top jar combine vinegar, oil, sugar, and mustard. Shake well. Season to taste with salt and pepper. Drizzle vinaigrette on salads. Makes 4 servings.
nutrition information
Calories 375, Total Fat 26 g, Saturated Fat 7 g, Monounsaturated Fat 13 g, Polyunsaturated Fat 3 g, Cholesterol 31 mg, Sodium 923 mg, Carbohydrate 24 g, Total Sugar 4 g, Fiber 4 g, Protein 14 g. Daily Values: Vitamin C 59%, Calcium 14%, Iron 14%. Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 09:50 am   |  Permalink   |  0 Comments  |  Email

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