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Prepared Meals 
 
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Send a Meal Blog

Sunday, April 22 2012
Ingredients
  •  
     servings  instant mashed potatoes
  •  
    1/2   cup  shredded Romano pecorino cheese
  •  
    1 1/2  cups  vegetable broth
  •  
    1 1/2   cups  chopped carrots
  •  
    1 1/2   cups  chopped onions
  •  
    1 1/2   cups  sliced mushrooms
  •  
    1 1/2   cups  sliced celery
  •  
    1 1/2   cups  frozen corn
  •  
    1   teaspoon  black pepper
  •  
       bay leaves
  •  
    2   whole  cloves
  •  
    1   package (12 oz.)  Meal Starters Grillers® Recipe Crumbles
  •  
    2   tablespoons  all-purpose flour
  •  
 
Directions
Follow the recipe per package directions for mashed potatoes, decreasing the margarine by half. Stir in cheese. Set aside.
 
In large saucepan, combine broth, carrots, onions, mushrooms, celery, corn, pepper, bay leaves and cloves. Cover and cook until vegetables are tender. Add MORNINGSTAR FARMS MEAL STARTERS GRILLERS RECIPE CRUMBLES. Mix well. Remove 1/2 cup of broth and mix with flour and slowly add back to the vegetable/crumble mixture. Simmer until thickened. Remove bay leaves.
 
Transfer the vegetable/crumble mixture to 3-quart casserole dish which has been coated with cooking spray. Combine mashed potatoes and cheese and top mixture. Bake at 375 degrees F for 20-25 minutes or until the potatoes begin to turn a golden brown.
 
Nutrition information
Calories 260, Total Fat 9 g, Saturated Fat 4 g, Cholesterol 20 mg, Sodium 880 mg, Carbohydrate 34 g, Fiber 7 g, Sugars 8 g, Protein 15 g. Daily Values: Vitamin A 250%, Vitamin C 30%, Calcium 15%, Iron 15%. Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 09:00 am   |  Permalink   |  0 Comments  |  Email
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