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Sunday, April 15 2012

Orange juice, ginger, and honey turn cooked carrots into a dazzling side dish that's quick to make. It goes great with grilled chicken or beef.

 



 
Orange-Ginger Carrots
Recipe from 
Servings: 4 servings
Total Time: 15 mins
 
 
Ingredients
  •  
     16-ounce package  peeled baby carrots
  •  
     tablespoons  orange juice
  •  
     tablespoon  honey
  •  
    1/2  teaspoon  grated fresh ginger
  •  
     tablespoon  snipped fresh parsley
  •  
        Finely shredded orange peel (optional)
  •  
 
Directions

In a covered large saucepan cook the carrots in a small amount of boiling water for 3 to 5 minutes or until crisp-tender. Drain well.
 

Meanwhile, in a small bowl stir together the orange juice, honey, and ginger. Drizzle over the carrots; toss to coat.
 

To serve, transfer the carrots to a serving bowl. Sprinkle with parsley and if desired, orange peel.
 
Nutrition information
Calories 67, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 16 g, Fiber 4 g, Protein 1 g. Daily Values: Vitamin A 256%, Vitamin C 12%, Calcium 2%, Iron 4%. Exchanges: Vegetable 2. Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 01:31 pm   |  Permalink   |  0 Comments  |  Email
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