Send a Meal Blog

Wednesday, April 11 2012

Beef Taco Meal

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Care for a slice of taco? You can when you bake all the taco flavors you love into one easy dish just made for topping.

Recipe from

Servings: 8

Prep Time: 20 mins

Total Time: 1 hr 5 mins

Ingredients

1 pound lean ground beef
1 medium onion, chopped (1/2 cup)
1 package (1 ounce) Old El Paso® taco seasoning mix
1 can (16 ounces) tomato sauce
1 can (15.25 ounces) Green Giant® whole kernel corn
2 cups shredded cheddar or processed American cheese (8 ounces)
2 cups Original Bisquick® mix
1 cup milk
2 eggs
Sour cream, chopped tomato and shredded lettuce, if desired

Directions

Heat oven to 325 degrees Fahrenheit. Grease rectangular pan, 13x9x2 inches.

Cook ground beef and onion in 10-inch skillet, stirring frequently, until beef is brown; drain. Stir in dry seasoning mix, tomato sauce, and corn. Spoon into pan; sprinkle with cheese. Stir Bisquick mix, milk, and eggs until smooth. Pour over beef mixture.

Bake about 35 minutes or until knife inserted in center comes out clean. Cool 10 minutes before cutting. Serve with remaining ingredients.

Nutrition information

1 Serving: Calories 470 (Calories from Fat 215 ), Total Fat 24 g (Saturated Fat 11 g), Cholesterol 115 mg; Sodium 1330 mg; Total Carbohydrate 39 g, Dietary Fiber 3 g, Protein 25 g; Percent Daily Value: Vitamin A 26.00%; Vitamin C 12.00%; Calcium 26.00%; Iron 20.00%; Exchanges: 2 Starch; 2 Vegetable; 2 High-Fat Meat; 1 Fat Percent Daily Values are based on a 2,000 calorie diet

Posted by: Send a Meal AT 09:38 am | Permalink | 0 Comments | Email

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