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Wednesday, April 04 2012

For more pizza flavor, spoon a little pizza sauce over these mozzarella-topped beef burgers.


Pizza Burgers
Recipe from 
Servings: Makes 4 servings.
Prep Time: 20 mins
Total Time: 32 mins
    1/4  cup  rolled oats
     tablespoons  catsup
    3/4  teaspoon  dried Italian seasoning, crushed
    1/4  teaspoon  garlic powder
    1/4  teaspoon  onion powder
    1/4  teaspoon  salt
    3/4  pound  lean ground beef
     ounces  reduced-fat mozzarella cheese, sliced
        Lettuce leaves (optional)
        Tomato slices (optional)
        Catsup and/or other condiments (optional)
       whole wheat buns or Kaiser rolls, split and toasted

In a medium mixing bowl beat egg slightly with a fork. Stir in the oats, 2 tablespoons catsup, dried Italian seasoning, garlic powder, onion powder, and salt. Add ground beef; mix well. Shape mixture into four 3/4-inch-thick patties.

Place patties on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat for 12 to 14 minutes or an instant-read thermometer inserted in side of patty registers 160 degrees F, turning once. Top with cheese; broil about 1 minute more or until cheese is melted.

Serve hot pizza burgers on toasted buns or Kaiser rolls with lettuce, tomato slices, and additional catsup and/or other condiments, if desired. Makes 4 servings.
Nutrition information
Calories 370, Total Fat 15 g, Saturated Fat 7 g, Cholesterol 122 mg, Sodium 711 mg, Carbohydrate 28 g, Fiber 3 g, Protein 30 g. Daily Values: Vitamin A 5%, Vitamin C 2%, Calcium 26%, Iron 20%. Percent Daily Values are based on a 2,000 calorie diet 
Posted by: Send a Meal AT 10:31 am   |  Permalink   |  0 Comments  |  Email

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